Sara Jane Ho
Region: US
Friday 11 July 2025 18:29:35 GMT
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Savannah Schmidt :
A lot of western athletic trainers and therapists say 5 minutes in cold tubs, but my acupuncturist told me that you don’t need to do cold plunges for longer than 90 seconds. Because warm water stimulates blood flow and recovery, i started applying heat pads to certain injuries. I found I recovered a lot quicker
2025-07-11 18:38:15
38
glamourgloves :
Me watching this after doing cold plunges as a woman 😳
2026-03-30 15:40:31
0
containerlivingdd :
Its beneficial for MEN. Boosts testosterone lvl and overall immune system
2025-07-13 18:42:13
69
discarded oujia board :
With my massive fibroids it makes sense why cold plunges where so insanely painful for me
2025-12-13 18:54:54
7
Ling Fu :
What about swimming?
2025-07-14 12:14:58
6
Mighty mittens⚔️😘💅 :
I understand all that but I am confused as to how it can make my periods irregular, but when I’m late and I get in cold water it triggers my period to show up
2025-12-10 18:29:12
0
KELSIE - LIFESTYLE/PROPERTY :
It’s fine for women originally from colder climates
2026-01-11 00:20:44
2
Lisa Brown 👑✝️💗🫶🏼🎀 :
Yess! The moment I saw this trend years back start becoming popular ..I instantly thought of my Chinese medicine lady (that’s her business name..Lydia. 💗🥰) she literally never wanted me to be cold. Etc
2025-07-28 12:29:05
8
Shuyin :
Preach 🙌🏻🙌🏻🙌🏻
2025-07-17 13:24:46
0
Karen Perkins :
Believe it or not we have what they call human polar bears that literally go to the lake and jump in on New Year's day Don't see how they can do it but they do That could really be a shock to ones body if they did that for the first time but they train for this by sitting in tubs filled with ice cubes
2025-10-22 19:47:51
0
Ella.bela :
Ok but she talking about the ice shower right? Not normal “cold” shower we have here everyday in Asia😅😅😅 because warm shower is not our thing😅
2026-05-14 21:54:32
0
🤎🧸 ن :
@ihsaan Saeed
2026-04-12 12:30:38
1
Isabelle 🌿🪬🪷 Holistic isa :
@laurence.paq 🇩🇰🇨🇦
2025-07-20 13:44:06
1
life with the Mistrys :
🥰
2025-12-17 03:22:41
0
Manu Manu :
😁
2025-08-07 11:21:33
0
Arielle Arroyo213 :
😁
2025-07-31 01:53:09
0
Chels 💜 :
@marissa_taylor_
2025-12-11 12:54:51
0
CJ :
👏
2025-08-12 02:45:35
0
jennyrosae :
😂😂😂
2025-12-30 13:19:47
0
Aon Supawan :
😂
2025-10-08 08:36:02
0
Reitu :
🥺
2025-09-05 15:09:07
0
user7517182562536 :
❤❤❤
2025-08-30 10:54:46
0
Deb56 :
😁
2025-08-29 17:55:50
0
.beck66 :
😁
2025-07-31 04:48:46
0
Ocean 1308🇺🇸 :
💯💯💯
2025-07-11 23:49:50
0
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