Does eat clean just mean no like junk food or artificial stuff or what
2025-07-14 06:15:25
181
💋 :
I remember that day when he broke up with me, I was shaking time stopped and I couldn’t breathe. Everything hurt in my body it was all buzzing all the memories we had were flooding my thoughts, I didn’t move for hours and I didn’t eat for days, I couldn’t pick up my phone I just laid down, I didn’t talk abt anything or to anyone. My mom had to sleep with me bc I couldn’t accept that fact he would never be next to me again.
2025-07-31 03:10:47
15
:) :
cardio & weights for fat loss or cardio until you get to desired size and then add in weights?
2025-07-14 21:12:14
7
ʚ ɞ 𝒥𝒪𝒞𝒬𝒰ℐ𝒳 ʚ ɞ :
Guys I get scared at the gym
2025-07-23 06:10:57
167
nel :
should stretching go before or after the workout??
2025-07-14 19:33:34
21
sophie 🪩 :
I love this reminder girl
2025-07-15 13:15:59
108
Emily|🎥 :
Sleeping!!!
2025-07-13 19:48:53
9
prettyrichgirll 🎀 :
lol crazy how a guy can make you get in the gym
2025-07-25 10:25:58
19
★☆𝐊𝐚𝐭𝐢𝐞𝐞☆★ :
I don’t know what to do for stretching before 😭
2025-07-13 07:41:38
13
Saima🌟 :
Remembering how weakkk I felt before going gym that I was sick for months and go hospital to get admitted atleast 10 times a month .. just because me losing myself for…(
2025-07-14 15:04:02
10
DOLAPO 🌺🌼 :
Cardio is hard to do sometimes 🤦♀️
2025-07-14 19:27:43
20
jagoda⭑ :
question! atm i only do 3 days a week at the gym. monday- glutes, wednesday- upper body and friday- core. should i increase my weight every week for the progressive overload? or do two weeks of the same weight and then increase???
2025-07-15 17:33:36
5
soma.fitclub :
So inspiring to watch you grow
2025-07-14 01:36:58
9
Hammy :
i have no idea how to eat more coz im picky eater
2025-07-14 21:45:24
5
prettyinphosphorus :
What’s progressive overload?
2025-07-11 21:45:20
17
supersaiyansophia :
Yess to every one of these!
2025-07-14 19:32:00
1
gabbyy :
that last slide my parents have a painting of that !!
2025-07-18 11:38:44
3
🕷 :
My little brothers death 🥺💔
2025-09-08 17:19:28
0
Sophie :
I have a question about food: Every time I eat the way people recommend for the gym—high in protein, lots of calories, etc.—I end up feeling extremely full and bloated. What could be causing this?
2025-07-16 05:50:35
2
XIMENITA✨ :
Como le hacen para tener la espalda así
2026-04-27 02:12:15
1
h :
I really need a tutorial for this quality
2025-07-21 21:44:02
0
To see more videos from user @lamy.befit, please go to the Tikwm
homepage.