@justin_andersonfit: Bulking vs Cutting 🍓Strawberry Banana🍌Smoothie. Both high protein but 1 is 2x the calories. Cookbook Link In My Bio ✅ Bulking Smoothie : 833 Cals / 48g Protein -1 frozen banana -1/2 cup frozen banana -1 cup whole milk -1 scoop vanilla protein -1/2 cup greek yogurt -1/2 cup granola -pinch of salt -1 tbsp honey -1 tbsp oil -ice Cutting Smoothie: 378 Cals / 37g Protein -1/2 frozen banana -3/4 cup frozen strawberries -3/4 cup almond milk -1 scoop vanilla protein -1/2 cup Greek yogurt -1/8 cup oats -pinch of salt -1/2 tbsp honey -ice #smoothie #bulking #cutting #gym