@madelainerascan: The big a$$ plate👇 (Delicious) - 5g butter (to cook with) - 200g mushrooms - 2 eggs - 130g egg whites - 2 tbsp pico de gallo/salsa - 100g low fat pressed cottage cheese (or use regular/non pressed) P: 52 Cal: 400 ❤️

MadelaineRascan
MadelaineRascan
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Region: CA
Friday 11 July 2025 20:42:05 GMT
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miel.cel
M.H.L🪷 :
Have you considered making a cook book? I would buy right away🙏💛
2025-07-11 21:41:26
104
shrektravel
Mike Shrek :
right now im recovering for an accident. I generally diet and exercise and love it. when im better my diet is gonna be epic thanks to you
2025-10-02 12:59:48
1
miranda.fairley
Miranda :
Pls make a recipe ebook
2025-07-11 22:03:06
0
jig1255
Jig :
You say what you do every time but don’t say what it is
2025-07-12 14:28:16
1
dr_sabeena
Dr_Sabeena | Not for everyone :
This is what I’m talking about thanks 😻
2025-07-12 02:19:35
0
nicolemoya1979
Nicole :
I have been following and trying to duplicate all of your meals, but being new to this, I have no clue what all you put in them and the amounts
2025-07-11 23:51:25
1
romulan_star
RomulanStar :
I rather chew my food 😁❤️
2025-07-11 21:25:24
30
hey_itsme_c16
hey_its_me_jc :
This is how I need to eat eggs, completely disguised by tastier foods lol looks amazing!
2025-07-12 13:13:39
1
tomapaquetengas
tomapaquetengas :
can you list what's in your plate?
2025-07-11 21:59:09
0
krystlecloud11
Krystle Cloud :
Love this content so frickennnn true
2025-07-11 21:45:07
4
amate_haircare
Andrea Bornacelli :
Totally
2025-07-12 18:33:05
0
ansydee
NCDee :
Because of you I started eating a LOT of squash and zucchini.
2025-07-22 21:12:25
1
keriannborlase
KA :
Quality content ✨👌
2025-07-12 10:26:24
1
alwayssummer11
AS :
Commenting to boost your page 💕
2025-07-12 03:27:52
0
klmad99
Hot Mess :
Protein shakes do not fill me up long enough. I prefer to add protein powder to food to increase protein.
2025-07-13 21:53:45
6
vsmewhere16
softy with an attitude 🦄 :
so true, you want a healthy body first build a healthy relationship with foods.
2025-07-11 20:53:02
4
olidoli45
OLIVERA :
Your the best
2025-07-12 07:23:49
0
lariharte
Lari Harte :
This!
2025-07-11 22:20:02
0
carinaa..k
Carina :
Silly question, where is your tank from? It looks super comfy.
2025-07-11 23:53:06
1
amccord254
Amanda McCord :
💡 you have changed my perception on food! I LOVE food and get sad when I’m hungry ❤️❤️
2025-07-15 15:19:23
2
travelchic73
Travelchic73 :
Some of us can’t volume eat due to reflux!
2025-07-12 11:41:55
0
lmolell
Lmolell :
Ok but what was in the smoothie
2025-07-12 02:49:35
0
mouchi4
mouchi :
Do you eat right away in the morning prior to working out? Im having trouble not being hungry but feeling like I need something.
2025-07-15 10:55:15
1
ahucosmetics
AHU :
Omg!!! so happy i found you!!!!!!!!!!
2025-09-25 02:30:11
0
user5482100002850
kol0731 :
Your tips are SO great
2025-10-03 22:44:42
0
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