@theholisticpsychologist: One of the simplest and most healing somatic poses for the body. Bookmark and practice this #somatichealing #somaticexperiencing #trauma

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Saturday 12 July 2025 03:06:23 GMT
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officialrayasunshine
OfficialRayaSunshine🌻 :
Muslims do that five times a day in their prayers
2025-07-13 09:42:51
29
jessynoyo
JessyNoyo :
Love this!
2025-07-12 03:09:52
3
jessdale56
jessdale56 :
It is a very restorative pose. We teach the kids at our preschool to use this pose when they need to feel safe in their body or reset. It gives them the best feeling of safety and comfort.
2025-07-13 05:35:07
16
risingbook
Mandi Gardner, Author & Yogi :
Love this. Forehead on the mat helps with feeling grounded. 💖
2025-07-18 14:35:26
4
vincepascoe
Vincent Pascoe :
I was scared in the first frame she ment sit crosslegged I just can't my legs go numb
2025-11-03 13:23:34
2
dreamlifedesignlab
Aïsha B. Latina :
10/10
2025-07-12 15:15:17
3
nik60304
Nik :
I’m going to try Childs pose
2025-07-13 18:27:22
0
lili2thegee
Lisa Glavin :
It’s my favorite pose
2025-08-02 23:53:27
1
robynleeb356
Robyn Lee :
Thank you 💜
2025-07-12 03:43:04
1
boopa79
boopa :
my fave
2025-07-21 16:53:04
1
cass0718
Cassandra :
🥰🥰🥰🥰🥰🥰
2025-07-12 23:14:12
1
sarah.m.g111
Sarah :
❤️❤️❤️
2025-07-13 04:51:59
1
coachkyi
EliteGirly :
❤️❤️❤️❤️
2025-07-13 16:50:59
1
user35750093495207
user35750093495207 :
❤️❤️❤️
2025-07-12 17:09:33
1
0onlymango0
Disney Princess :
👏
2025-07-12 14:50:56
0
mvhonesto
mvhonesto :
🥰
2025-07-25 08:09:23
0
reneej837
reneej :
💯💯💯
2025-09-02 09:36:57
0
k41i1i
Kai :
🥰
2025-11-25 16:20:16
0
breannaconey
breannaconey :
😘😘😘
2025-07-22 14:32:00
0
howesjules
Jules Blue :
🥰
2025-09-14 16:05:34
0
mustafa.shaban58
Mustafa Shaban :
❤❤
2025-07-12 06:31:41
0
catcher.in.the.why
Catcher in the Why :
Betrayed yourself?
2025-07-14 12:07:14
0
gentlly
Laurie :
ok Im going to do it I hope i dont pull something
2025-08-05 19:36:49
0
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