@theholisticpsychologist: One of the simplest and most healing somatic poses for the body. Bookmark and practice this #somatichealing #somaticexperiencing #trauma
It is a very restorative pose. We teach the kids at our preschool to use this pose when they need to feel safe in their body or reset. It gives them the best feeling of safety and comfort.
2025-07-13 05:35:07
16
Mandi Gardner, Author & Yogi :
Love this. Forehead on the mat helps with feeling grounded. 💖
2025-07-18 14:35:26
4
Vincent Pascoe :
I was scared in the first frame she ment sit crosslegged I just can't my legs go numb
2025-11-03 13:23:34
2
Aïsha B. Latina :
10/10
2025-07-12 15:15:17
3
Nik :
I’m going to try Childs pose
2025-07-13 18:27:22
0
Lisa Glavin :
It’s my favorite pose
2025-08-02 23:53:27
1
Robyn Lee :
Thank you 💜
2025-07-12 03:43:04
1
boopa :
my fave
2025-07-21 16:53:04
1
Cassandra :
🥰🥰🥰🥰🥰🥰
2025-07-12 23:14:12
1
Sarah :
❤️❤️❤️
2025-07-13 04:51:59
1
EliteGirly :
❤️❤️❤️❤️
2025-07-13 16:50:59
1
user35750093495207 :
❤️❤️❤️
2025-07-12 17:09:33
1
Disney Princess :
👏
2025-07-12 14:50:56
0
mvhonesto :
🥰
2025-07-25 08:09:23
0
reneej :
💯💯💯
2025-09-02 09:36:57
0
Kai :
🥰
2025-11-25 16:20:16
0
breannaconey :
😘😘😘
2025-07-22 14:32:00
0
Jules Blue :
🥰
2025-09-14 16:05:34
0
Mustafa Shaban :
❤❤
2025-07-12 06:31:41
0
Catcher in the Why :
Betrayed yourself?
2025-07-14 12:07:14
0
Laurie :
ok Im going to do it I hope i dont pull something
2025-08-05 19:36:49
0
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