If you don’t feel like you’re in control, how do you gain the composure back
2025-07-12 05:14:09
1284
hannahintheworld :
Yes! A regulated nervous system is key
2025-07-12 18:46:04
1801
Lohra :
love your take but also people tend to take advantage of people who play the “bigger person.” Personally, I’ve had people try it and then press issues relying on their hopes that I’d ignore and not be rude back. Popping off gives me more peace vs having a perceived maturity. People only try you in certain instances hoping you can’t stand up for yourself and you’ll keep composure.
2025-07-12 17:59:05
199
mnb :
Nuance matters- you’re allowed to show emotion and be human. If it’s every time you communicate that’s different but we have to stop pushing this narrative so hard. Balance is important
2025-07-13 02:47:40
574
Francesca :
I don’t think so. I reserve my patience for a selective few people who earn it. I will lose my composure and still walk away and win! I’m not communicating calmly to someone who’s not listening! If my boundaries are violated you will know before the actions that follow! Everyone’s perception is not always true.
2025-07-12 06:25:25
296
missunderstood 🔥 :
I am taking this advice
2025-07-12 13:20:02
493
Jessica :
Yup….. I learned early on to never let anyone see me sweat. Preparation is the key to success. In the workplace It doesn’t matter who is in the wrong or right the person that remains calm, takes accountability and is controlling their emotions always get everyone on their side.
2025-07-12 13:25:51
424
cats candy :
& there’s a thing about greed too, it causes you to make selfish decisions that only hurt you in the end!
2025-07-12 15:31:08
212
Wow it’s Lexa :
I’d also add, when you get defensive, you’ve lost. I’ve been praised consistently by supervisors for my ability to handle conflict without getting defensive. It is such an important skill.
2025-07-14 17:42:41
178
PrettyKin🌸🎀 :
Literally just deleted all my crash out videos lol can’t let them see me down
2025-07-12 21:57:17
123
zaymcab :
I need to internalize this
2025-07-12 15:03:18
43
jessicasadexo :
Yes yes yes! It’s the final attempt to be heard.
2025-07-12 19:38:52
59
Mrs.Goodthing :
Yes! I live by that quote
2025-07-12 05:04:24
66
Tse :
Honestly great adviceee
2025-07-12 06:55:09
31
natalia :
i think it depends
2025-07-12 14:53:48
38
Gabby :
yes yes yes 100%
2025-07-12 04:36:54
43
Aleisha | Real Talk & Humour :
Real lol I’m never letting people see me wilding again 😂 I have way better use for my energy
2025-07-12 16:04:55
23
Uchenna Naguto :
I see advice like this and then I remember that Trump is president and Elon Musk is considered a genius. Sigh.
2025-07-13 15:15:30
14
KK :
You put it into words so well
2025-07-12 13:52:26
14
Chan :
I’ve always stood firm in this.
2025-07-12 17:47:26
12
just.steffyy :
Nope. You already lost when they took your silence for weakness. Some people need to hear about themselves. Power up and scream
2025-07-13 14:26:39
12
Dreamgirl :
100%
2025-07-12 06:37:18
14
Lauren Christine :
This is so so so real
2025-07-12 06:02:56
17
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