@christiandcastano: LANDMINE FULL BODY CRUSHER 🔥💪🏼 Thrusters. 3 x 10-15 reps Curtsy Knee-Drive. 3 x 10 each side Single Arm Upright Row. 3 x 10 each side Reverse Lunge. 3 x 10-12 each side Single Arm Row. 3 x 10 each side Single Leg RDL. 3 x 10 each side Kneeling Trunk Rotations. 3 x 10 reps

ChristianCastano
ChristianCastano
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Region: US
Saturday 12 July 2025 16:43:52 GMT
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meka11113
James W :
What are you using to trap the bar on he other side?
2025-07-16 20:26:04
9
shawnyh__
RAE 🦅 :
I gotta trying this i recently switched to functional training
2025-07-19 16:43:42
5
kismit0000
Jmix :
💯💯💯💯💯 bet!!!!!!!
2025-07-14 15:33:11
3
misterstephen1
𝕄𝕚𝕤𝕥𝕖𝕣 𝕊𝕥𝕖𝕡𝕙𝕖𝕟🦚 :
Motivation you give me the strength to always continue the sport brother 💪💪💪
2025-08-25 09:25:15
2
throwaway_88_
throwaway_88_ :
Nice one. 👌
2025-08-07 03:37:55
2
drfakhrullah
Fakhrullah Nabizada :
Super 👍
2025-08-09 07:14:53
1
marcelo.macedo806
Marcelo Macedo :
Excelente
2025-08-08 14:26:12
1
mungawazabanga
Munga Wazabanga :
Big up brother
2025-08-06 06:03:34
1
londiwe.zimele.nd
Londiwe Zimele Ndlovu :
Well done my brother
2025-08-09 06:08:10
1
petzofthehauzofvonblanco
Petzofthehauzofvonblanco :
I’ve been doing All Landmine exercises recently I’m gonna add this to my list!!
2025-08-06 21:15:11
4
leepine208
fowlll :
lika chief....😜
2025-08-07 14:21:16
1
surprisedyalvaneeastern
surprisedyalvaneEastern :
full body session Saturday morning 🌄...
2025-08-06 17:45:40
1
big.temma87
Big.Temma† :
what a great workout
2025-08-06 18:39:38
1
trainercharlie24
trainercharlie24 :
nice 1💪❤️
2025-08-06 13:14:54
1
yanal423
[email protected] :
excellente good job
2025-08-07 08:52:54
1
kay_meiller
Fit_KAY 💪🏽♉️ :
Solid 🔥🔥🔥
2025-08-09 02:37:30
1
darxfreemind
Darex freemind :
my favourite workout you can do all with it
2025-08-08 00:22:23
2
touchnotmyanointed105
Isaiah 22:22 🔐 theSignetRing :
would love to train with you Sir, much respect
2025-08-06 10:15:31
1
dr.mac25
Dr.MAC💫👨‍⚕️🥼🚑🩺⚕️🇯🇲🇬🇸 :
i need to try
2025-08-07 14:48:27
1
izz1386
izz :
I need to try this to shred🔥🔥🔥🔥
2025-08-08 19:49:31
1
user6100507700174
Moosemoose :
How many sets/reps?
2025-07-19 01:35:57
2
yungsungsloan
YungSungSloan :
dats a good work out
2025-07-18 00:21:52
1
jaeq333
Jae :
Wow😍
2025-07-15 00:21:12
1
thereal9ja
Thereal9ja :
I tried it today....with a minute rest, it was difficult...and I felt the workout all over...did 3 sets.....will be part of my routine exercise, I need to get the form right tho
2025-08-09 21:30:03
0
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