@ashleyshamta: Arms were lowkey shaking after this one 😭💪 but we loved every second of it. These 4 tricep moves are your sign to stop skipping arm day 👀✨ Save it and feel the burn with your bestie next time you hit the gym 🩷 #tricepsworkout #armday #armslimming #armtoning #dumbbellworkout #tonedarms #tricepexercises #armworkout #fitnessmotivation #gymbeginnersguide #fitnesstipsforbeginners #gymbesties #gymgirlsoftiktok

Ashley&Shamta
Ashley&Shamta
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Region: US
Saturday 12 July 2025 17:53:33 GMT
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soluna6669
soluna6669 :
The overhead triceps extensions hurt my elbows !! Like not at the time I’m doing them, but the next day my elbows hurt
2025-07-12 18:38:44
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kabitamagar114
Kabita :
😳😳😳
2025-07-13 18:51:09
0
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