@lygaiva: Still wave loading, still creeping towards that 200kg👀 I took too long setting up at the bottom trying to get everything perfect, so I felt a bit lightheaded when I stood up😅 But it moved well! Now tell me what do you do to hype yourself up before a heavy lift? Do you get in fast and just go for it, or take your time like I do? Drop your lifting rituals below👇🏼 I’m always looking for new ones to try😏 #womenwholift #oneractive #strongwomen #strengthtraining #gymmotivation @Oner Active #fitnesstiktok

LYGA | Women’s Fitness Coach

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Region: GB

Saturday 12 July 2025 18:47:31 GMT