@zaffthept: The reason your not seeing results is most likely because your just moving weights without actually activating the muscle or poor form. Our 16 Week Transformation programme not only promises and physical transformation but you learn exactly how to train, how to lose fat, how to weight train correctly, all the movements with correct form and have you ready to carry on training by yourself with full confidence and a solid physique. To enrol simply message the words “READY” and we can get you started as soon as this Monday Insha Allah. #fit #gym #GymTok #transformationchallenge #l #personaltrainer #saturday #fyp #goviral #birmingham

ZAFF THE PERSONAL TRAINER

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Saturday 12 July 2025 19:57:36 GMT