@kirstenliebelt: They told you to eat 45–60 carbs per meal… Then wondered why you’re still on meds, still gaining, still exhausted. Here’s the truth: If you’re constantly calling on insulin, your body never gets the chance to burn fat. The “recommended diabetic diet” is keeping you stuck. I teach a no sugar, no grain, no legume approach — without giving up the foodie in you. Just trade out your pantry and start eating in a way that supports your metabolism, not fights it. 👇 Drop blueprint in the comments and I’ll send you my free Banish Bloat & Burn Fat Protein Blueprint to get started. 🎯 Save this post if you’re DONE with being misled. 💬 Follow me for more clear, simple truth about insulin resistance, weight loss, and real food. This is NOT medical advice #InsulinResistanceHelp #BanishTheBloat #BloodSugarBalance #FoodFreedom #Type2Truth #DitchTheCarbs #ReverseInsulinResistance #CutThroughTheNoise #MetabolicFix #NoGrainsNoSugar #DiabetesDietLies #StopTheSpike #HormoneHealing #FatLossAfter50 #InsulinResistanceSupport #RootCauseNutrition #CleanFoodSwap #PantryMakeover #FoodieWithoutTheCrash #ProteinBlueprint

↩️Insulin Resistance w/Kirsten

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Saturday 12 July 2025 22:16:53 GMT