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samuelbarbosa386
PRETO CARO🏅💎 :
Nome ?
2025-07-13 04:41:27
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vuniciussantos
Marcos Vinicius3 :
nome ?
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utilizadornext
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danielcunha7777
Daniel Cunha :
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oliveira357 :
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2025-07-17 01:56:21
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bom e novo 🆕 :
música de fac ?
2025-07-14 19:06:16
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Other Videos

High Protein Chilli Lime Chicken Potato Bowls🍗🍋‍🟩🍟🥭 Incredibly delicious, vibrant flavours, easy and simple with great macros. A game changer to meal prep for the week! Macros Per Serving (5 Total) 551 Calories | 46g Protein | 53g Carbs | 17g Fat Ingredients (Makes 5) Chilli Lime Chicken Marinade - 1000g Raw Boneless Skinless Chicken Thighs - 1 Tsp Salt - 1.5 Tsp Black Pepper - 30g Minced Garlic - 1.5 Tsp Chilli Flakes - 2 Tsp Smoked Paprika - 20g Honey - Lots of Lime Zest - Juice of 1 Lime - 20g Light Soy Sauce * Marinate for as long as you can * Spread evenly on a lined sheet pan, make sure it fills the pan well * Oven bake or air fry for 20-22 mins at 200C / 400F Coconut Crusted Crispy Potatoes - 1000g Raw Potatoes, cubed - 1 Tsp Black Pepper - 1.5 Tsp Smoked Paprika - 1 Tsp Cumin - 1.5 Tsp Parsley - 2 Tsp Garlic Powder - 25-30g Shredded Coconut  - 3 Tsp Olive Oil * Oven bake or air fry for 20-24 mins at 200C / 400F till golden brown and crispy Ahi Verde Creamy Sauce - 150g Greek Yogurt - 50g Light Mayo - 10g Honey - 1 Green Chilli, de seeded - Big Handful Coriander/Cilantro - Pinch of Salt & Pepper Fresh Mango Salsa - 200g Cucumber, de seeded chopped  - 150g Red Onion, finely chopped - 200g Ripe Mango, chopped - 150g Red & Green Bell Peppers, finely chopped - 1 Tbsp Fresh Coriander/Cilantro, finely chopped . . . . #chickenrecipes #chicken #chililime #mealprep #healthyrecipes #highprotein #macrofriendly #weightloss #mangosalsa #mango #potatoes #potato #EasyRecipes #lowcalorie #mealprepideas #Fitness
High Protein Chilli Lime Chicken Potato Bowls🍗🍋‍🟩🍟🥭 Incredibly delicious, vibrant flavours, easy and simple with great macros. A game changer to meal prep for the week! Macros Per Serving (5 Total) 551 Calories | 46g Protein | 53g Carbs | 17g Fat Ingredients (Makes 5) Chilli Lime Chicken Marinade - 1000g Raw Boneless Skinless Chicken Thighs - 1 Tsp Salt - 1.5 Tsp Black Pepper - 30g Minced Garlic - 1.5 Tsp Chilli Flakes - 2 Tsp Smoked Paprika - 20g Honey - Lots of Lime Zest - Juice of 1 Lime - 20g Light Soy Sauce * Marinate for as long as you can * Spread evenly on a lined sheet pan, make sure it fills the pan well * Oven bake or air fry for 20-22 mins at 200C / 400F Coconut Crusted Crispy Potatoes - 1000g Raw Potatoes, cubed - 1 Tsp Black Pepper - 1.5 Tsp Smoked Paprika - 1 Tsp Cumin - 1.5 Tsp Parsley - 2 Tsp Garlic Powder - 25-30g Shredded Coconut - 3 Tsp Olive Oil * Oven bake or air fry for 20-24 mins at 200C / 400F till golden brown and crispy Ahi Verde Creamy Sauce - 150g Greek Yogurt - 50g Light Mayo - 10g Honey - 1 Green Chilli, de seeded - Big Handful Coriander/Cilantro - Pinch of Salt & Pepper Fresh Mango Salsa - 200g Cucumber, de seeded chopped - 150g Red Onion, finely chopped - 200g Ripe Mango, chopped - 150g Red & Green Bell Peppers, finely chopped - 1 Tbsp Fresh Coriander/Cilantro, finely chopped . . . . #chickenrecipes #chicken #chililime #mealprep #healthyrecipes #highprotein #macrofriendly #weightloss #mangosalsa #mango #potatoes #potato #EasyRecipes #lowcalorie #mealprepideas #Fitness

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