@fatherhoodfrontier: Anger doesn’t just show up—it builds. From sleepless nights, overstimulation, pressure to keep it all together. As parents, we try to hold it in… until it explodes. And when it does, it leaves behind guilt, silence, and the heavy weight of regret. That’s what this book is for. It’s not just about stopping the yelling—it’s about learning how to release anger in a way that actually heals, not harms. If you’re constantly stuck between loving your kids deeply and losing your temper too often, you’re not alone. This book gave me techniques that support mental health, emotional wellbeing, and true stress relief—not just for me, but for my family. It’s self-care that goes beyond bubble baths and breathing exercises. It’s the kind that breaks cycles and builds connection again. #angerrelease, #MentalHealth, #emotionalwellbeing, #SelfCare, #StressRelief #angermanagementforparents

Fatherhood Frontier

Open In TikTok:

Region: US

Sunday 13 July 2025 12:59:19 GMT