@sportsmenacademy: Full Hips Strengthening Workout🚀 📌 LIKE + SAVE + SHARE This for your next workout☑️ Hip strength is key for speed, balance, stability, body control & more! When it comes to athletic movements building and maintaining a strong foundation will only enhance your overall performance. 🚨For Full Workouts & Training Programs Click The Link In My BIO! Let’s Work✅ #speedtraining #strengthtraining #workoutroutine #agilitytraining #plyometrics #plyometrictraining #sportsperformance #functionaltraining #speedandagility #athlete #sportstraining @marcusriosofficial

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Sunday 13 July 2025 17:17:17 GMT