Just a disclaimer. For the love of God, please be careful with this movement. You can tear your ACL from excess force of the tibia anteriorly. I’m a physio and I’ve seen it multiple times.
2025-07-15 21:26:00
126
jgaleas4420 :
What’s the calve workout tho
2025-07-15 04:42:27
132
Reneilwe, Is My Name :
I wish my gym had this
2025-07-14 21:11:45
2
tragic_herotomyself :
Alternative??
2025-11-26 18:50:34
1
TomK :
How in the Wingardium Leviosa is this possible
2025-07-13 23:16:18
18
Senshi448 :
He’ll yes. Sissy squats!! Get it!!
2025-07-14 14:35:39
59
tai :
mirko build 🦿
2025-07-13 17:50:53
33
AAM :
why?
2025-07-15 02:55:38
2
Veenus_Danielle :
I fill like a baby deer every time!
2025-07-13 22:25:55
14
chefchadlifts :
Great Workout!
2025-07-20 21:58:11
1
Matt :
Can you show side version for set up purposes?
2025-09-05 02:24:48
3
Chris Jackson :
no knees pain?
2025-08-09 02:26:35
1
Tim :
Mommy….. 😭
2025-07-16 12:17:15
1
PROPH :
Tuff
2025-09-22 19:09:58
1
BeastBarbell :
Yaaas! Quadzilla 🔥 👸
2025-07-15 20:39:54
1
a.k. :
your leg development is impressive, I'm gonna try these, thanks 🤙
2025-07-14 01:21:54
5
Gotenbrjr :
Bra
2025-08-09 03:49:30
1
W1NTERP4BLO :
damn
2025-07-16 14:09:53
1
Sonya🔥Earth Angel🔥 :
Does this hurt your knees?
2025-07-15 15:01:41
1
adam :
Jesus Christ
2025-07-22 17:03:50
1
✮₊˚✧Chloe✧˚₊✯(Koяn's version) :
Yes ma'am 🫡
2025-07-31 22:09:14
1
jcl9630 :
Holy goals
2025-09-10 06:35:18
1
Shickies :
If you can’t find a spot in the gym or have the equipment like she does, use the smith machine behind your knees/calves
2025-07-28 14:42:05
2
ELSA :
I’ve tried & I slept 🤣🤣🤣🤣🤣
2025-09-09 19:37:26
1
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