@unwellwilla: Things That Help Me Survive the Heat With Chronic Illness ☀️🧊 Swipe ➡️ for my go-to summer essentials that actually make a difference. From heat flares to dizziness and pain spikes, summer can be brutal when you’re chronically ill!!! These are my ride-or-dies: 💧 Electrolytes that keep me standing 🌀 Deep Freeze for pain & overheating 🦯 A foldable walking stick for mobility 👉 Save this post for the next heatwave 👯♀️ Tag a spoonie who needs this 📍Comment with your heat hacks #potssyndrome #dysautonomia #chronicillness #fibromyalgia #chronicfatigue #mecfs #heatwave