@js.lifts11: #GymTok #lifting #workoutsplit #Fitness #gym #bodybuilding #fitcheck #liftingtok #workoutroutine #GymLife #aesthetic #muscle #fitnessmotivation #workouttips #splitranking #pushpulllegs #upperlower #fullbodyworkout #natty #hypertrophy #trainhard #gymrat #gymgrind #fitspo #mensphysique #progressnotperfection #liftheavy #fitfam

JS
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Region: US
Sunday 13 July 2025 21:50:45 GMT
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theo.bigg
Theo :
“I train whatever isn’t sore” 🗿🗿🗿
2025-07-15 21:39:25
3112
kasinat0r
dylankasin :
Left-right split>
2025-07-14 11:49:46
1899
stinghre
StingHre :
If you do FB EOD you either are in the gym for 4 hours (which employed people can’t do) or you’re hitting exactly 1 set per muscle group which isn’t gonna do anything😂
2025-07-15 01:35:01
544
gremlin7703
Gremlin :
I js made my own split
2025-07-14 06:08:22
699
fergonz07
Fergonz07 :
why is ppl bad? im in school so i dont have a job and i can hit gym all days
2025-07-15 21:37:52
29
brodinski05
Brodinski :
Bro split is fire if you have a real job
2025-07-14 17:30:08
377
whaterwhatwhot
⃟ :
Jesus Christ is Lord
2025-07-15 11:42:51
256
manso2009
Manosh_8902 :
Hoe does fb eod work?
2025-07-15 10:42:14
14
djk0si
DJ Kosi :
bro split 11/10
2025-07-13 22:03:39
269
sunraku7770
sunraku7770 :
I just train what isn’t sore 😭
2025-07-16 01:56:40
14
dylanfox_24
Dylan :
Ppl x Arnold goated😢✌️💔
2025-07-14 04:07:09
94
anthonybenches210
Anthony S. :
ima be honest ppl is amazing unless you struggle to go 6 days a week. Other then scheduling it's literally a perfect split.
2025-07-15 00:02:27
56
brandon29367
Brandon :
there is no good or bad split just train hard eat right sleep good lol
2025-07-15 19:29:45
54
cassius_ii
Luke :
PPL rest PPL rest repeat
2025-07-14 20:33:43
41
tren_boy
narg :
Bro split over hated
2025-07-14 22:25:25
129
thomas23._
Thomas :
PPL makes the most sense. Why are chasing splits?
2025-07-15 02:01:59
14
dpatty07
DrewskiLifts :
ppl x arnold til I die
2025-07-14 23:14:41
44
pupiltheradicalbeam98
Ori Eliyahu :
my spilt is u/u/u/u/ sometimes l
2025-07-15 21:41:07
43
amdanmkb0aa
Aernen D :
Y’all sleeping on left right split
2025-07-15 02:35:15
23
sincylo
Deleted User 74858965206 :
I actually enjoy training and putting my body trough the pain of a good hard set so ill keep doing my bro split ive been growing and getting stronger so it has to be working
2025-07-15 20:11:59
9
jjaviercito
Javiercito :
abc x lmnop split goes hard
2025-07-15 18:12:12
8
jdmeyers
jdmeyers :
Front Back Elbow Oblique Delt?
2025-07-15 03:06:53
10
nicodemuspowell
Nick :
ppl x arnold gotta be top 3
2025-07-14 22:59:09
9
2knico_
N 𒉭 :
ppl x ul best split in terms of fun
2025-07-15 11:17:24
126
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