@mirandabrady_: what I prepped for the week to be healthy without restriction 👩🏼‍🍳✨👇🏻 shopping list: Lemon Chicken Orzo 🥘🍋 Chicken Dried oregano & paprika Garlic Dijon mustard Lemon Cooking cream Chicken stock Risoni Spinach Parmesan Traybake Pancakes 🥞🍓 Eggs Flour @Naked Harvest Supplements vanilla protein powder (discount code: MIRANDA15) Baking powder Milk of choice Butter Maple syrup Banana Caramel Bites 🍌🍫 Banana Biscoff or peanut butter Proton powder, optional Milk or yoghurt, can omit Chocolate #mealprep #EasyRecipe #pancakes #orzo #highprotein

Miranda
Miranda
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Region: AU
Monday 14 July 2025 08:46:28 GMT
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bymariavillaman
maria 🧚‍♀️ hormone expert :
Banana caramel bites might have just changed my life 🥲 love that they’re meal prep friendly
2025-08-02 18:07:30
14
gabriellekidd1
Gabrielle Kidd842 :
How can I find the lemon chicken orzo recipe??! Looks amazing!!!
2025-07-31 09:17:04
9
mirandabrady_
Miranda :
TRAYBAKE PANCAKES Ingredients: 1 1/2 cups plain flour 1/2 cup vanilla protein powder 2 tsp baking powder 2 eggs 1 1/2 cups milk 2 tbsp maple syrup 2 tbsp melted butter 1 cup berries + extra to serve 1 cup Greek yoghurt, to serve Method: 1. Whisk the flour, protein powder and baking powder together in a bowl. 2. Add the eggs, milk, maple syrup and melted butter. Gently fold to combine. 3. Transfer into a greased or lined baking dish and add berries or your fave toppings. 4. Bake for 15-20 minutes until lightly golden. 5. Divide into 4 portions, top with Greek yoghurt and extra berries to serve.
2025-07-14 08:47:06
601
ccranfield1
user8909328861444 :
I don’t see your lemon chicken orzo recipe in comments? Would like to make it plz!
2025-08-24 05:42:45
51
erinmarie466
Erin Marie :
Just made the lemon chicken orzo for my meal prep! It’s absolutely delicious 😍🙏🍋 thank you for the recipe inspiration.
2025-07-22 07:21:46
299
wildandfreelittleme
SleepyShawty :
GIRLLLLL THIS IS MY KIND OF MEAL PREPPING
2025-07-30 11:12:07
977
glitter.little.life
Glitter Little Life :
love the idea but please look into rice. its the worse food to meal prep with cause it rots the quickest. you might not see it but it is - which I hate caus we use to make leftover panecakes with old 3 day rice. but we don't anymore. love your recypies btw ❤️❤️❤️❤
2025-09-21 15:13:09
17
caseytestt
caseytestt :
How do you melt the biscoff? When I put in microwave it doesn’t go a liquid consistency
2025-07-14 10:01:41
7
emmaseats1
emma’s eats :
Obsessed w the pink cutting board
2025-07-15 02:21:35
249
lonnekeh30
LonH30 :
Love it! But how does it taste after 4 days? I really want to start doing this but not sure about keeping it in the fridge for 3/4 days. Like the yoghurt and honey on the pancakes, how does that work?
2025-07-21 05:54:14
52
stacey.baldwin
Artieandeve :
I need the sweet treat recipe yum!
2025-07-14 08:50:39
15
vllthilftdabissllametta2
Knick Ohr :
Can you share the recipe from the pancakes
2025-08-10 09:02:26
5
forrest_triesnewthings
forrest_triesnewthings :
okay that giant frying pan with sides thing though 👌 where do I get it and how much will it cost me? 😭
2025-09-25 00:36:18
1
do.we.really.care
Justsomegirl :
Love your cutting board!💕🌸
2025-07-14 18:16:44
12
tessiesmash
Tess :
Wait but you can’t reheat spinach right?😳
2026-05-06 19:22:35
0
okonti1
okonti1 :
Do you freeze any of this or does it last all week?
2026-02-26 05:21:38
1
jadehopkinsssss
jade :
Does the orzo last okey in the fridge all week ?
2026-01-05 06:14:55
0
sophservess
Sophie🌷 :
Love meal prep
2025-10-08 22:14:46
1
aleloaiza98
Aleja :
Nobody talks about the amount of containers you need to meal prep, I just realized I don’t even have half of the amount of containers I’ll need for meal preparing half week
2025-09-08 20:00:26
17
picklecrunch36
Me :
Don’t forget fibre 😌 you focus too much on protein and not enough on fibre, this is what has a higher risk of colon cancer
2025-07-17 20:04:35
72
lindaklimoskolace
lindaklimoskolace :
Do you have a meal plan for sale?
2025-09-27 23:47:57
2
gemini.97xo
Jas :
Do you eat long grain rice?
2025-09-16 10:43:48
0
thatgirlmatisse
Matisse ☆ :
I love chop it !!!
2025-09-29 04:39:17
2
laurarees4657
laurarees4657 :
I need the recipe for the pancakes!!!!
2025-10-06 09:56:47
3
tastyandgoodbites
Tasty & Good Bites :
I will have to make the pancakes!
2025-10-11 13:51:18
2
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