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@diva_19.05:

Konstantinovna🖤
Konstantinovna🖤
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Region: US
Monday 14 July 2025 14:30:13 GMT
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Comments

user6188558579256
Окс@ :
я сейчас себя так чувствую🥺помогите...
2025-07-16 06:49:19
44
user9583668796784
Lina :
мне никто так не пишет
2026-05-06 16:36:30
3
.maria.i.love.cats
♡ :
я одинока
2026-06-20 17:57:32
2
user91239811946832
Ликуся :
Это я
2025-08-18 18:51:29
1
user91102688863444
Мария Соколкова :
у меня такое часто бывает, я иной раз не знаю как с этим бороться
2025-08-15 17:06:48
3
senicka_mar_lim
SENNICHKA :
Всё отлично 💯%
2025-08-11 12:15:41
3
sashka99997
🆂🆄🅴🆃🅾🅻🅾🅶 :
я тоже так
2025-08-17 11:16:11
1
kama054
Kama Kamilova :
Что у вас у всех происходит? расскажите🥰🔥
2025-08-22 20:05:10
1
___dark.mavka___
___dark.mavka___ :
как етот тренд сделать?
2025-11-12 23:00:38
0
user1710311506618
Марго :
это я
2025-08-18 08:27:42
1
yulia11_88_
🖤Yυʅҽɳƙα 🖤 :
такая же ситуация.....
2025-08-20 14:04:29
1
ddashhki
Дарья :
последние дни такие же 😢😢😢💔
2025-11-09 10:34:33
1
dasha_katorgina
Дарья :
мне даже никто такое не напишет
2025-08-22 18:08:38
4
destiny_360_
.......𝘼𝙉𝙉𝘼 :
💯 всё ОТЛИЧНО
2025-08-11 09:04:59
1
olysik155
💜Olyusik💜 :
как это жизненно 😔
2025-07-15 09:46:33
2
1prosto_karina
karina :
а мне даже этого не пишут...для меня этот год очень тяжёлым даётся но мой мч молодец новое лето новые эмоции с другой девушкой ммм...кайф
2025-08-18 09:26:24
2
fan_larionov89
THE LARIONOV FANS🥷 :
знайте я когда нибудь это репоскну
2026-07-10 21:55:42
1
texen1330
𝕸𝖔𝖛𝖊 𝖔𝖓 :
О, да🥰
2025-08-20 15:11:49
2
user6623439682977
Руслана Костюкевич Василенко :
да😏
2025-08-18 17:17:12
1
marin4ik174
Марина :
аш слёзы накатились с первых слов. понимаю 🥺
2025-07-14 16:57:10
2
minuta_ve
minutka_ve :
та ничего.....😔
2025-09-20 19:08:46
1
dayanas55love
daiis_oneLove :
не знаю что делать.. боюсь что не выдержу..
2026-01-05 13:10:57
1
kvensi
Kvensi :
Я заблочила чтоб перестать писать я все смс потратила
2025-10-04 21:31:54
1
pozyvpit444
🌹ɪsᴍᴀɢɪʟᴏᴠᴀ🏍️ :
💔
2026-05-09 11:25:58
1
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The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance
The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance



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