morninkaufy
Region: US
Monday 14 July 2025 15:03:44 GMT
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charlesalbertrobinson :
Do you have a YouTube channel or on instagram
2025-07-15 04:52:37
3
Austin Kelly :
Needed this one. 🫡
2025-07-17 15:30:24
1
jenna beggs :
Tips for summer running? Feeling discouraged
2025-07-19 05:21:08
1
Al :
New runner here. Instinctively zone 2 feels like it’s not a great tool to push myself. I’m noticing progress doing tempo runs in zone 3 and 4. I’m also incorporating short intervals to keep my hr in those zones. Anything you would recommend?
2025-07-14 22:20:57
1
poje🍉 :
the further i’ve run is a half marathon and i can do 5km at exactly 25min. how do you suggest for me to move forward with my training. trying to squeeze everything for my first marathon next spring. i currently do two 7km zone 2 run, a long run and an interval(which i hate).
2025-07-15 15:42:03
1
Vicky Volando :
Cries in my 185 HR 😭
2025-07-14 21:48:22
1
travelingdan970 :
i’m here as a beginner runner wanting to learn.
2025-07-15 01:19:32
1
kristie l oc food + lifestyle :
Appreciate the advice! I definitely struggle to maintain zone 2 as a beginner
2025-07-14 15:36:54
1
K’ :
So if I want to loose weight while running and lifting I should prioritize carbs and protein?
2025-07-15 11:55:04
0
Hadi :
Interested to hear how I can adopt this style as a triathlete. Coming from someone who only did zone 2 for a long time, I agree with this
2025-07-21 13:15:51
0
Myles :
This dude page so fire bro @Trex
2025-07-15 01:51:48
2
Andrew Murowchick :
Speed and interval workouts >>>. Also can we get a nutrition/daily meals vid?
2025-07-15 11:06:25
1
Trav :
just started running, i’m so addicted. this is my new favourite tik toker
2025-07-15 02:48:39
1
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![💜🎧 The Barista With a Secret In Her Smile [Reze ASMR Roleplay] [Chainsaw Man Fanwork] [These are cut up and stitched up snippets of a 9m~ video! Full video on YT!] @Aerylla_VA #asmrroleplay #aeryllava #asmrrp #reze #chainsawman 🎙️ by me 🎨 by Watekostile](/video/cover/7661764550370331921.webp)
