FOLA
Region: US
Monday 14 July 2025 22:40:33 GMT
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Kenshin👾 :
When i do decline sit ups i feel a pain in my lower back, why is that
2026-08-13 23:35:05
7
Juan Avelar :
if you want obliques (and have a boxy build) do russian twists, if not then skip them ✌
2026-01-08 16:58:11
39
johnny :
Gang is 2 workout for abs good enough
2025-07-20 18:26:59
1984
gym.mat129 :
Hanging leg raise are better tho
2026-07-06 14:33:23
15
MR.D :
I tried the leg raises today and they did not go to plan 😭
2026-07-22 09:29:50
50
👎 :
On what day should i implement this?
2025-08-03 18:16:14
32
Varun :
Keep pushing! 🙌
2026-10-02 02:18:49
2
:
what can I do instead of Seated ab crunch
2025-07-17 02:48:27
9
Nlechoppagirlfriend :
20!???????
2025-12-13 14:12:38
58
Harvey🥜 :
I got a ab cramp on the first one and left. W workout tho
2025-07-16 22:16:30
654
sam :
how many times a week
2025-07-19 02:34:58
133
Exoticc~ :
Wait that’s all u do?
2025-07-16 04:17:31
9
leo :
what can i do instead of leg raises
2025-07-23 11:03:22
5
. :
I did ur leg workout today and it was a 10/10 also btw can you do a forearm workout 🤞🙏
2025-07-14 23:12:44
513
Chris :
You got a workout for rear delts?
2025-07-15 17:12:33
24
banjo :
what if there isn’t a leg raises machine at my gym?
2025-07-17 08:30:35
8
nonchalantdreadhead :
I genuinely can't be asked to do Russian twists
2026-03-21 12:05:06
8
Joshua Caspillo :
I feel hanging leg raises in my hip flexors
2025-07-14 23:19:55
70
jordan :
How long do I have to do this for results
2026-06-13 21:39:45
2
xarro3347 :
For this workout, I’d use these rest times between sets?
2026-08-23 23:45:32
0
Chris :
Do you treat it as a normal muscle group? Train once then few days rest
2026-08-05 23:52:13
0
cock :
Did you do this everyday?
2026-05-06 21:01:12
0
21_dariuz :
How much rest between sets?
2025-07-17 23:07:15
2
Mido :
Weight and height??
2025-07-15 18:44:27
2
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