@bodiedbyryvver: Clock it! I used to have the same mindset, but I was only doing myself a disservice by not staying consistent and making excuses. You could tell in my body too — once you balance and grow a healthy relationship with food, it shows in everything. Your energy, your mood, your progress — it all shifts 🔑🔑

Ryvver | Coach

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Monday 14 July 2025 23:24:15 GMT