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@notygull:

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Region: PK
Tuesday 15 July 2025 05:40:38 GMT
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day 3 of modest gym fits + full workout on insta / wearing @Gymshark “long line top” + “recess training pants” code Leana10 to save 🖤
day 3 of modest gym fits + full workout on insta / wearing @Gymshark “long line top” + “recess training pants” code Leana10 to save 🖤
Workout slides on IG (if you wanna follow along) - but full deets here Run: 1-2 miles CORE CIRCUIT: 4 rounds x 12-15 reps for every movement 1.a weighted lying leg raises 1.b toe touches 1.c high plank with knee tuck 1.d Russian twist with press 1.e DB plank pull through
Workout slides on IG (if you wanna follow along) - but full deets here Run: 1-2 miles CORE CIRCUIT: 4 rounds x 12-15 reps for every movement 1.a weighted lying leg raises 1.b toe touches 1.c high plank with knee tuck 1.d Russian twist with press 1.e DB plank pull through
#CapCutMotivacional #CapCut
#CapCutMotivacional #CapCut
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#ابها #اكسبلورexplore #ابها
#ابها #اكسبلورexplore #ابها
Satu Teknik Kuasai #fyp #xbcafypシ #masukberanda #teknikinformatika #teknikmesin #tekniksipil #teknikelektro #teknikumt #universitasmuhammadiyahtangerang
Satu Teknik Kuasai #fyp #xbcafypシ #masukberanda #teknikinformatika #teknikmesin #tekniksipil #teknikelektro #teknikumt #universitasmuhammadiyahtangerang

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