Shiv Wilson
Region: GB
Thursday 17 July 2025 18:20:00 GMT
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rebecca :
if i do fasted cardio, i faint
2025-07-17 19:17:32
6562
Jasmine Q🖤 :
I do fasted cardio because the moment I feel all the contents of my stomach sloshing around in there, I’m out
2025-07-17 18:27:54
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Gianna :
Bio student here- This isn’t true for women! Fasted cardio is not good for us- there are many new studies showing this
2025-07-28 04:14:19
999
Talzzz 🐆 :
The Fasted cardio study was done on males not females, females react better in a fed state
2025-07-17 20:24:08
609
Ana Pau :
Both my dermatolist & obgyn told me NOT to do fasted exercise because it raises your cortisol levels. So for the girlies who have hormonal problems, I don’t recommend exercise on an empty stomach 👍
2025-07-17 19:14:23
248
Your mom :
I did it ONCE. and felt so faint and very low energy. Never again
2025-07-17 22:14:10
586
𝔞𝔳𝔞. :
Faster cardio made me SO nauseated I about fell off the machine lmao just the 2 or 3 dates I have beforehand make such a difference
2025-07-17 18:43:08
384
Becs (Harry's version) 🇳🇿 :
I would throw up, I fear.
2025-07-18 09:46:45
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Reester Bunny :
I do fasted cardio so I don’t barf
2025-08-21 21:44:02
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Gemma :
I have to do my cardio fasted or I will literally throw up everywhere 😭😂
2025-07-17 20:24:46
63
Katy :
I do a lot of fasted cardio but not by choice - my only chance to run is at 5am during the week and I’m not getting up at 3am to eat. However when I run at weekends a bit later (and very much NOT fasted) I have way more energy and generally run much better and feel much stronger - for my paces easier and probably actually burn more calories so I’d argue that feasted cardio is better than fasted cardio…
2025-07-20 11:01:53
7
Amelibel :
I can't work out on an empty stomach I get dizzy and weak
2025-07-17 19:51:00
24
Katie Johnston3148 :
I almost fainted once, so I will not be doing that again
2025-07-18 03:51:11
17
Iria Tanee’| Atlanta Creator :
I never saw results so quickly than when I ate before training
2025-07-18 23:08:15
19
Rosemorgan :
I was in the gym recently and a girl fainted on the stairmaster. Her boyfriend was like “i told you to eat something before the gym!!” 🫠
2025-07-18 10:54:32
5
ingeniero_how :
who?
2025-07-18 17:54:47
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Ubhut ka Nange :
I this comment is random but when you get a chance listen to Bella cioa by Tyler ICU it's an old amapiano song
2025-07-18 02:22:39
0
Phetogo!!🌸🌷🌺 :
Girll your hair is TEA!😍
2025-07-17 18:32:11
13
anne :
fasted cardio works differently for men than it does for women. PLEASE eat before working out as a woman
2025-07-18 14:26:24
22
Chewy :
Hey Shiv, I find your content really insightful. It’s nice how you never mock any of the peoples videos you quote/challenge. Gracious 👏
2025-07-17 18:49:11
5
지안 :
though taking a walk on fasting mode targets fat in the stomach
2025-07-17 20:01:51
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Katie111555 :
Is there any benifit to pre-workout?
2025-07-17 19:36:07
9
Frances Vangård :
I was told to do fasted cardio for this reason but I perform so much better if I eat which I feel is ultimately better
2025-07-17 21:10:54
5
april11 :
You won’t ever catch me working out on an empty stomach.
2025-07-18 11:48:46
4
meedge1 :
I have absolutely no appetite when I wake up in the morning to train, and surprisingly don’t have to eat until lunchtime. My problem is how many calories I’m taking in 🥲
2025-07-18 12:17:59
4
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