@momoncha_jp: Trying to slim down? You should totally visit Japan — even our convenience stores are full of healthy stuff! In Osaka, people call 7-Eleven by a unique nickname — ‘Sebuire’. It’s a local thing! Some people in Japan take Calorie Limit before meals when they’re planning to eat something rich. It’s one of the many functional supplements available here! #7ElevenHealthy #HealthyConvenienceFood #JapanSnacks #KonbiniFinds #HealthyChoices #ConvenienceStoreEats #JapanFoodie #HealthyInJapan #7ElevenJapan #KonbiniLife #日本便利店 #健康便利店食品 #日本小吃 #健康选择 #便利店美食 #日本健康零食 #7Eleven推荐 #日本生活 #健康饮食 #便利店日常

ホセ :

Walk a lot, have smaller portions of food and have tons of vegetables daily.

jhun_0160 :

it's because of walking and hard working and stress 😅

PandaDollie ミランダ :

Not me stuffing my mouth while I was in Japan. 😅

7uru5an :

I will lost more money 💸 than weight if I go to Japan 😭

juliyos :

Was there for 19 days. Walked 7 miles a day and lost 10lbs. Imagine the whole year! LOVE IT!

Dewar Diaz 🇩🇴 :

They literally walk everywhere. I’m doing like 20,000 steps a day here

Kat :

My eating disorder would love it there….

xyr :

Genetic and how they cook food( raw/ steamed/ boiled) and the choice of their meat. You’re welcome.

azaria :

the damm stairs and heat😂

IvyWanKenobi :

Nope, it’s the stairs and constant walking and running to catch trains. I’ve been here 4 days and have lost 10lbs.

kate :

No bc they walk and eat smaller portions

jackyluong371 :

small portion and humidity 😂

domeknocka :

Walking. I started doing 15k steps a day an my body transformed.

Amazu 🇨🇦 :

I live here and I just keep gaining weight 😅

Liori :

My Japanese friend came to England the other day and she said that the average mean in England is twice the size of a meal in japan!

#Paieru!! ☆ :

I noticed when I came back from Japan a month ago that I looked way slimmer from all the walking that I did

tenisha w. :

i always lose weight in japan because i walk a lot, i’m not a fan of sweet things, and i usually don’t eat deep fried foods.

daw_rak_zorzii :

God loves you

Don Travels The World :

#1 stress #2 walking more instead of driving and #3 work is usually on their feet

Beauty staples :

Whaaaatt 😳

𝒱𝒶𝓁𝑒𝓃𝓉𝒾𝓃𝑒𝓈𝐹𝑒𝑒𝓉🐾 :

Karinamoon1 :

Me lo llevaré,ando en Tokio 😎

Ari :

No they literally walk almost 20 thousand steps a day

Nelly :

But what does it do?

SweetDreamsSam :

Owhhh lemme try this