@rachellerobinett: "Adaptogens are one of the most widely studied categories of herbs, and exceptionally well suited to the needs generated by stressful, modern lives. It’s important to note that they don’t reduce stress (common marketing terminology), per se, but rather reduce the negative effects of stress." — Naturally, The Herbalist's Guide to Health and Transformation I wrote this book for you, because we should all have access to herbalism. Link in bio to order Naturally! • #adaptogens #plantbased #SelfCare #newbook #authorsofinstagram #rituals #dailyritual #plantwisdom #herbalist #herbs #herbalism #stresssupport #wisdom #writing #nervines #BookTok #books @pengiun @Penguin Books

Rachelle Robinett

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Tuesday 15 July 2025 13:11:48 GMT