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@madame.traditionnel: #kegelia #poudredambal

madame traditionnel
madame traditionnel
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Region: SN
Tuesday 15 July 2025 17:55:07 GMT
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Comments

khadijabathily1
Khadija ❤️🥰 :
Fo nek
2025-07-16 08:24:39
1
papemorytallbayef
2M Bichri Métal 🔥 :
combien
2025-07-15 18:13:24
1
user7185123299fatoudiouf
fatou diouf :
niaw nga lamigne do ormal sa wakh tmt
2025-07-16 15:40:55
4
hugolegenie7
Hugo :
combien jours?
2025-07-31 15:06:24
0
mariegaviecarolina
🫧✨꧁༺ 𝑀𝒶𝓇𝒾𝒶 ༻꧂🦋🫶🏽 :
stp c'est à combien le pot 🙏
2025-07-16 18:29:16
1
bintoumountakha2
binetou mou Serigne mountakha :
Bo amoull huiles bi nak poudre bi meuna rapelass
2025-07-18 15:40:36
0
mboup710
kharitou diekeur :
pirix
2025-12-18 23:50:14
0
la.tigresse0680
LA TIGRESS 🐅 ♥️♥️♥️ :
Beugeu rk te doucoure aussi
2025-07-25 15:59:50
0
davidalfredmendy
David alfred Mendy :
c'est combien le prix
2025-10-04 08:13:56
0
la.galasiste
Mrs niang💍❤️ xolou saliou :
❤️❤️❤️
2025-07-15 18:04:38
1
aaaaaaa4438
aaaaaaa :
😁
2026-01-09 23:08:29
0
dsddisegn
sindidi graphic :
🥰
2025-09-15 12:46:06
0
toutyseydi878
Touty Seydi :
🥰🥰🥰
2025-10-30 09:46:30
0
ellens_kitchen
ellens_kitchen🥘 :
❤
2025-09-30 16:39:40
0
fatoulam79
Fatou ❤️🥰 :
💚
2025-09-18 23:52:06
0
touty.gueye7
Touty Gueye :
❤️❤️❤️
2026-01-08 14:14:16
0
kin.diop875
kiné :
🥰🥰🥰
2026-07-11 18:45:17
0
mamadou78438
bogue ahmadou bamba :
Thiès nak
2026-01-19 20:26:25
0
To see more videos from user @madame.traditionnel, please go to the Tikwm homepage.

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If you’re tired of every protein lunch starting with chicken, save this one. 🥒 This edamame crunch bowl has a little of everything: tender edamame, quinoa, crunchy cucumber and carrots, salty feta and a simple lemon dressing. It’s also a good way to use that leftover cooked quinoa sitting in the fridge. You’ll need: • 1 cup (170g) cooked SHELLED edamame • ½ cup cooked quinoa • ¼ cup diced cucumber • ¼ cup shredded carrot • 1 oz (28g) crumbled feta • 1 tsp olive oil • 2 tsp lemon juice Cook the edamame according to its package directions, then let it and the quinoa cool. Add the cucumber, carrot and feta. Mix the olive oil with the lemon juice, toss everything together and season to taste. Approximately 26g protein for the whole bowl, depending on your brands. Makes one serving. If you divide it into two smaller portions, each has about half the protein. Packing it for later? Keep it refrigerated and add the dressing when you’re ready to eat. Would you try this, or are you still loyal to your chicken bowl? 👀 #highproteinmeals #proteinrecipes #VegetarianLunch #EdamameRecipes #LunchIdeas
If you’re tired of every protein lunch starting with chicken, save this one. 🥒 This edamame crunch bowl has a little of everything: tender edamame, quinoa, crunchy cucumber and carrots, salty feta and a simple lemon dressing. It’s also a good way to use that leftover cooked quinoa sitting in the fridge. You’ll need: • 1 cup (170g) cooked SHELLED edamame • ½ cup cooked quinoa • ¼ cup diced cucumber • ¼ cup shredded carrot • 1 oz (28g) crumbled feta • 1 tsp olive oil • 2 tsp lemon juice Cook the edamame according to its package directions, then let it and the quinoa cool. Add the cucumber, carrot and feta. Mix the olive oil with the lemon juice, toss everything together and season to taste. Approximately 26g protein for the whole bowl, depending on your brands. Makes one serving. If you divide it into two smaller portions, each has about half the protein. Packing it for later? Keep it refrigerated and add the dressing when you’re ready to eat. Would you try this, or are you still loyal to your chicken bowl? 👀 #highproteinmeals #proteinrecipes #VegetarianLunch #EdamameRecipes #LunchIdeas
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