would this apply to someone with osgood schlatter and patella alta with infrapatellar fat pad impingement?
2025-07-16 10:16:51
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Riskenator :
Great video! Any tips on strengthening hamstings? Mine are so weak 😭
2025-07-16 13:29:53
1
Witchy 🌿🌹🐝 :
omg I thought it was just me!! thank you for the advice! 💕
2025-08-11 16:08:30
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Emma | Fox & Cactus :
See I have the opposite problem and I cannot stand lunges because they hurt my knees. Squats, I'll go all day, but lunges and split squats can go to hell.
2025-07-15 23:28:00
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lentomurkku :
Actually really needed this! Thank you 🙏✨
2025-07-17 14:56:00
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sarahcatherine103 :
❤️❤️❤️
2025-07-16 04:28:09
0
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