Dr. Nicole LePera
Region: US
Wednesday 16 July 2025 02:55:32 GMT
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Jeanette I - CSR :
Cats help to reset my nervous system 🙋🏻♀️
2025-07-16 03:45:18
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dondondon :
But I was told u cant self- administer EMDR????
2025-07-16 14:54:17
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Cleo :
Thank you
2025-09-10 04:40:38
0
M💖 :
Hmmmm she practices new age. Her left arm has the chakras. Demons are not to be played with. Yahweh is the only true God. Trust me, I’ve been down that path. ✝️🌸
2025-07-23 23:41:04
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Kesha |🌱🌹📝 :
Thank you! I will try this!!
2025-09-10 20:40:15
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kst8txn :
My nervous system wasn't going to calm down until you PET the cat! 🤣🐱
2025-07-16 12:45:55
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Ancora Imparo, observe :
EDMR and exposure therapy plus PMT combo helped me learn skills how to calm down. but it took a year, including a relapse, to finally get inside window of tolerance. my PTSD score started at 74 and measured 11 two weeks ago. Therapy really works to start the healing process if you remain open to change and learn and apply what you learnt daily. Great tip💪♥️Nicole!!
2025-08-03 10:10:20
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Morbidly Iris :
Looking from side to side causes me to panic really bad, I don’t think that’s normal.
2025-07-17 22:32:28
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wade8fitness :
Thank you sooo much! I know this is going to help myself first… and clients ❤️
2025-07-16 20:18:21
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Brooke Haan :
Now I feel cross eyed
2025-07-18 20:39:16
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Isa ✨ :
What does it do to the nervous system by using this technique?
2025-07-31 01:17:17
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C.S. :
Good one! I'll remember
2025-07-16 14:51:37
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Shamz :
What about when you eyes socket are hurting
2025-08-12 14:39:01
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ZentuaryHealingCenter :
Big fans of getting the parasympathetic nervous system turned on! ✨💙
2025-07-18 21:44:58
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bleubird99 :
Love your shirt. Do you know who makes it? 🥰
2025-08-02 03:15:50
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Mouse Micky :
You really are a wonderful human being for sharing your knowledge. i have been following your page for over a year now and I have learned so much from you about how to help myself and to help my loved ones, especially my teenage daughter, who is prone to anxiety. Thank you from the bottom of my heart. 🙏🥰🙏
2025-07-16 12:27:38
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elevateshellie :
Emdr and eft are such amazing tools to regulate our nervous system. Thanks
2025-08-05 15:16:08
1
lana.j Psychological counselor :
thank you dr
2025-08-19 17:55:24
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Stacey Cooper Bull :
You are so helpful!!
2025-08-14 17:36:21
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user1572721532849 :
Why slowly? In EMDR it is best to follow as fast as it feels comfortable for you.
2025-07-16 19:01:00
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dj teek$ :
If done every day can this have a significant impact on anxiety?
2025-07-16 04:13:52
1
Shiva La diva :
it makes me dizzy TBH just sitting quietky with a cat helps
2025-07-17 04:16:21
1
Jes :
Can’t do that in a train
2025-07-16 17:13:10
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Shelle :
Thank you!
2025-07-16 11:52:50
1
Afternoon_eyes :
The cat timing! 👌🏽
2025-07-16 22:00:19
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