@mommyworkout19: Inget ya mau ngurusin badan itu defisit kalori, Kalau mau ngebentuk body biar kenceng bagus ya olahraga angkat beban Dan aku pilih angkat beban 🔥💪 #olahraga #workouts #dumbellworkout #hipthrust #olahragadirumah

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Wednesday 16 July 2025 06:11:48 GMT
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