@sheikharshad037:

@Sheikharshad987
@Sheikharshad987
Open In TikTok:
Region: SA
Wednesday 16 July 2025 14:26:22 GMT
1012
111
29
3

Music

Download

Comments

msabirhussain3
Sabir khokher :
❣️❣️❣️
2025-07-26 08:29:48
0
muhammadishaq584
Muhammad Ishaq :
❤️❤️❤️
2025-08-01 03:37:17
0
_khan8823
𝖐𝕳𝖆𝖓 :
🖤🖤🖤
2025-07-17 07:37:08
0
suliman.khan1111
Suliman Khan :
🥰🥰🥰
2025-08-25 13:14:10
0
faridtopan32
FARID TOFAN :
🥰🥰🥰
2025-07-27 17:38:32
0
s.md.shojib.mia
@ッ☤S. R. N. 〲Sojib ] :
❤️❤️❤️
2025-07-25 16:51:07
0
saifullahkhan2227
302 King 👑 :
🥰🥰🥰
2025-07-25 07:45:45
0
saifullahkhan2227
302 King 👑 :
❤️❤️❤️
2025-07-25 07:45:42
0
ariful54255
🌹Ariyen Islam Arif🌹🇸🇦✈️ :
🥰🥰
2025-07-22 09:27:04
0
pukh255
MR KAKA :
🥰🥰🥰
2025-07-19 18:58:27
0
lofarkhan_0
🇵🇰 It's _ KhÀÑ 🇸🇦 :
🥰🥰🥰
2025-07-19 10:35:09
0
1waqas99
Ŵk_________99🦅 :
❤️❤️❤️
2025-07-18 05:36:38
0
user041102923
Ihsan Khan :
👍👍👍
2025-07-17 10:29:52
0
blackshahid00
❤️‍🩹❤️شاهد باچا ❤️❤️‍🩹🇵🇰 :
🥰🥰🥰
2025-07-16 14:32:58
0
hussainali29508
P@Rd@iS! :
mashallah Allah day pa khair warsawa
2025-07-17 05:20:46
0
zakaria.alam41
ミ★𝘚𝘏𝘌𝘐𝘒𝘏 𝘗𝘙𝘐𝘕𝘊𝘌★彡 :
🥰
2025-07-17 05:03:59
0
waqas_khan2323
WAQAS-KHAN-❤️🇨🇾 :
🥰❤️🥰
2025-07-17 05:00:17
0
rahimullah1122335
RAHIMULLAH :
👍👍👍
2025-07-17 03:25:46
0
babblu670
🎶__Nomi💕A🎶 :
❤️❤️❤️
2025-07-17 00:13:35
0
mk.8552
MK 855 :
🥰🥰🥰
2025-07-16 21:51:05
0
sheikhzahid499
𝕊𝕙𝕖𝕚𝕜𝕙 𝕫𝕒𝕙𝕚𝕕 :
🥰🥰🥰
2025-07-16 18:34:53
0
aleemzadh20
🇵🇰 aleemzadah 🇸🇦 :
🥰🥰🥰 Fulll 🥰 sekorte 🥰
2025-07-16 18:04:30
0
dr.shahid89
SHAHID HUSSAIN :
🥰🥰🥰
2025-07-16 17:42:38
0
bachakhan545
Bacha Khan :
🥰🥰🥰
2025-07-16 16:51:51
0
zahidkhanvg
🇮🇲ZAHD KHAN 141 🇮🇲 :
♥️♥️♥️
2025-07-16 15:38:29
0
barkatali1860
barkatali1860 :
❤❤
2025-07-16 14:55:48
0
rahmat_ali55
@Rahmatali :
❤❤❤
2025-07-16 14:49:23
0
To see more videos from user @sheikharshad037, please go to the Tikwm homepage.

Other Videos

A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About