@remedialmotion: Open up your hips and inner thighs with the classic butterfly stretch, a simple way to improve flexibility and reduce tension. ✅ Targets adductors + groin ✅ Helps with hip mobility + posture ✅ Great for recovery or warm-ups #butterfly #hip #hips #opener #open #stretch #adductors #groin #mobility #stretching

Remedial Motion

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Region: CA

Tuesday 29 July 2025 11:00:00 GMT