I agree I’ve tried a lot of different programs, and the ones I got the most out of weren’t because of the specific split or exercises, it was because I believed in them and gave them everything I had.
2025-07-16 18:56:26
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Nikki :
Ahh I spent so much on coaching earlier this year thinking I was going to get something unique and different and really it was just the same stuff I have always done but organized differently haha
2025-07-16 21:47:30
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Good Citizen :
I don’t meal prep. It’s crazy how much the meal peppers push prep planes etc. and people waste time prepping. Just eat stuff as is
2025-07-17 01:30:02
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cantwait2retireearly :
Thank you for saying this out loud
2025-07-19 12:47:27
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