@mature_women_trainer: 64 years old IFBB Pro Figure. Lateral Side Raises. Usually I superset plus drop set those also. 5-8 sets as shoulders can be stubborn. It's the execution/tempo, intensity/ squeeze/mind muscle connection that gets you the results #ifbbmasterspro #over40 #menopause #musclewomen #hot #sexy #mom #momsover30 #MomsofTikTok #momlife #Fitness #Fitness #fitnessmotivation #bodybuilding #personaltrainer #muscle #women #over50 #over30 #over60women
mature_women_trainer
Region: US
Wednesday 16 July 2025 19:06:06 GMT
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NY Todd :
Get it. Nice Work 💪
2025-09-07 23:59:32
1
Bikerchik273 :
Wow!
2025-08-13 17:24:25
1
Deborah Martin :
I’m 60 and so envious but you look amazing!
2025-07-18 00:56:36
1
amy :
Hell Yes 💯. Get it Girl
2025-07-20 00:24:14
1
Sharkaye :
Wow Iam 67 and been working upper arms for 8 weeks. You give me inspiration
2025-09-08 23:15:13
1
jennifer_mize :
Wow! Looking great.
2025-07-17 18:24:04
5
Bowz4me :
Heck yeah you’re an inspiration!
2025-08-14 02:38:07
2
Rusty 1210 :
Shoulders are shredded!!! Nice 👍
2025-08-26 13:26:55
1
twickers72 :
Great job 💪
2025-07-19 10:11:51
1
heather_fit :
💪 Get it girlllll 🔥
2025-07-17 11:21:14
2
mia :
wow nice you go gril
2025-08-29 03:39:30
1
kismet1438 :
Wow!!
2025-08-26 20:22:46
1
user8683636211157 :
Looks great!!!!
2025-07-17 13:06:54
2
Ron Robinson :
Nice work my friend 💪💪💪
2025-09-09 17:19:50
1
Dolly :
You’re an inspiration. Thank you. ❤️❤️❤️
2025-07-17 20:33:41
1
jtcruzer :
Magnificent
2025-08-13 02:18:10
2
Jeff Whitefield :
Honey babe !
2025-07-24 15:36:59
1
Gregory Blaine :
very impressive 👏
2025-07-17 23:30:00
1
Peter K :
Yes❤️
2025-07-18 11:19:24
1
SANDRAFAYE :
Warrior ♥️💯
2025-07-17 09:07:26
2
Dennis :
Looking great
2025-07-19 20:35:24
1
Ozzy.762 :
Get it! 💪💪💪
2025-07-23 17:01:04
1
MedicKornick :
Good form.
2025-07-18 15:50:54
1
boldlyherself :
YESSS GET IT
2025-07-18 15:53:25
1
VA Jen-❌ :
Goals 💪🏼
2025-07-18 22:02:29
1
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