1 tbsp chia seeds
1 cup filtered water
Juice of ½ lemon
A few fresh mint leaves
Let sit for 15-20 min until it gels, the longer the better such as 2 hrs ! If you can , I usually add them to overnight recipes like oats! Enjoy 🍋
2025-07-17 18:15:32
75
warriorsf911 :
In moderation, or it will mess with your stomach bad!
2025-07-17 01:58:24
32
m.k :
how long do you soak the chia seeds before drinking it?
2025-07-16 20:39:37
6
Dr. Rawan :
You are glowing love ❤️✨
2025-07-16 21:03:00
1
Bo Bear :
my friend had a chia seed growing in his lungs.
2025-07-17 20:10:33
3
arshzzz0 :
My mom drinks this! Great advice
2025-07-16 20:02:00
0
annitin :
is that Mint?. TIA
2025-07-17 01:24:05
0
🌙MOZ3S :
super simple & refreshed…🌀
2025-08-15 21:49:32
1
heykeepsmiling :
i really love your videos it's amazing fr 🔥
2025-07-16 20:00:27
0
mannyoOh :
Excellent health tip.
Thank you.
2025-07-17 09:43:48
1
زليخة :
It always makes me more bloated 😭
2025-07-18 18:03:39
0
alphie :
what about flaxseed can you also mix flaxseed with chia seeds ?
2025-08-12 17:31:04
0
Richardo Gibbs :
great advice
2025-08-01 11:52:20
0
David Jackson :
Put chia seeds and ground flaxseeds in my morning fruit smoothie. Taste great... less filling.
2025-07-17 07:06:52
1
bradwalker201 :
Well that explains it for me Doc!😳
2025-07-16 22:33:36
3
theimmortal777 :
can chia seeds give kidney stones ?
2025-07-20 03:02:28
0
carsarcasm :
What about the throat issues due to sticking
2025-08-13 18:23:48
0
Rawaa :
What about constipation
2025-07-17 10:09:27
0
mnnm19gfcb :
Sasha plz wear more jewelry 😍😍
2025-07-17 20:37:35
0
Rosy24 :
Where u from dr haddad
2025-07-18 12:51:22
0
chefmohammd :
المي مفيد
2025-08-14 11:21:45
0
Adeelpro :
Dr cutie pie
2025-07-31 04:46:30
0
Shreya, lately✨ :
I feel more hungry 😭😭😭
2025-07-18 15:15:58
0
Dr. David Guirguis, MD :
Chia water every day is elite
2025-09-08 01:19:45
0
raymundo Juarez :
😌 saludos ermosa desde México
2025-07-16 20:06:25
0
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