@releasethecoffeecuffs: Caffeine keeps your body in a constant low-grade fight-or-flight state—day in, day out. It signals your adrenal glands to release stress hormones like adrenaline and cortisol, even when there’s no real danger. The body isn’t designed to stay in survival mode 24/7—but with daily caffeine, that’s exactly what happens. Your system stays "on alert," making it harder to truly rest, reset, or recover. #caffeine #fightorflight #stress #anxiety #survivalmode #adrenaline #cortisol #caffeinewithdrawal #caffeinewithdrawalcoach #hormoneimbalance #nervoussystem #dysregulation #quitcaffeine

Steve Frazier
Steve Frazier
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Wednesday 16 July 2025 21:19:51 GMT
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wompwomp89
wompwomp89 :
I notice if I eat breakfast a few hours before a cup of coffee the fight or flight stimulus is greatly reduced and I just get a touch of energy as opposed to anxiety if I have it on an empty stomach
2025-07-17 00:38:16
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user4002451373984 :
I choose to relish caffeine every morning ☕️
2025-07-16 21:38:04
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releasethecoffeecuffs
Steve Frazier :
Ever feel your heart racing, body heating up, and nerves on edge after coffee—but you can’t quite figure out why? That’s caffeine at work.
2025-07-16 21:31:58
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