@mr.backzilla1: The 3 exercises that built my lower back. When I talk about the lower back I mean the spinal errectors and the lower illac lats. #latworkout #fitnessmotivation #bodybuilding #backworkout

cozzy :

unreal bro

—-jose—— :

how do you isolate the back on rdl?

LORDNAWAF :

RDL for lower back!!!!!?

Cj :

Inspiriring bro

Mino 🌟 :

Isn’t RDL for glutes?

jack :

question tho , my lower back hurt crazy during wide cable row , how to fix it?

gharrison11117 :

slayed

Ordingandr :

Ok Yujiro chill 😭😂

🦇 :

Single arm cable row which lower back muscle hit?

Moiisha Tyzaan :

I do 255 on rdl really amazing excercise 🔥

Fares_Tobbeche :

Im not a pro by any means but isn't the second and third exercise meant for the lats

lex :

How many reps and sets

WALDOWSKI :

Wow

Aman Ullah :

bravo ❤️

Olle Jönsson :

I miss the gym so bad

GSBL :

Pablo Folk :

Mis hernias discales no me dejan hacer el primero mano 😭

neverpoint4 :

уже минут пять провожу анализ его спины и сокращение каждой мышцы 😅

C.NOTE🦠 :

I’m calling AI JK LOVE THE WORK BRO👍

Logan :

My fav is RDL. I also like to do weighted back extensions

cosmin_micu21 :

Respect 💪

Saboteuse.klm :

wow ses de l’art , de l’emplitude a l’exécution ✨

R3DDY :

There is a type of bench that is really good for that its like a curved bench and u do sit ups on it

uebeisbwjwusvjsjs :

What body fat percentage is this ?

Tiagooo :

🥰