@coachchijo: 🏐 Volleyball Grip 🏐 Your grip sets the tone for your pass. This is how to hold your hands to create a solid, even platform: 👍 Thumbs stay side-by-side 👍 Push thumbs down to lock out the arms 👍 Arms press together to form one clean surface No gaps. No crossing thumbs. Just a strong, even grip so you can pass with control. 🙌 JUST GO! #volleyballpass #volleyballpassion #servereceive #volleyball #volleyballplayer #voleybol #pallavolo #volleyballtraining

CoachChijo
CoachChijo
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Region: US
Thursday 17 July 2025 13:02:47 GMT
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._.too.emo.4.u_
《☆Màřîàňñĕ☆》 :
How is one supposed to do that in like a second when the ball is coming
2025-07-18 07:09:36
1539
roosterpelvis_ttv
roosterpelvis_TTV :
My arms can't close up like that 😔
2025-07-17 19:37:14
1020
sangitabasnet125
Sangita xettri🌍 :
my favorite volleyball 🏐
2025-07-27 16:36:30
3
rgrind
rgrind 🧡 :
lol i will never play volleyball and im grown but im still here taking notes and trying to do this 😂
2025-07-19 14:48:44
3
jelly.thefishz
𓇼𓏲*ੈ✩‧ Jelly !! ₊˚🎐 :
I struggle with making the ball go upwards it always goes forwards or to the sides :(
2025-07-18 13:06:22
7
_aves.__
𝓐𝓥𝓔💗🦝 :
I WANT THIS COACH😭
2025-07-19 01:54:02
100
user155923301
🎀 :
When u push your thumbs to the floor are your elbows going to automatically touch?
2025-07-17 14:45:02
17
jj.ophoven
jj.ophoven :
umm so what if my forarms don’t form a platform connected like that? the only thing connected are my wrists and then it turns into a fat V yhat the ball just bounces off the side
2025-08-25 02:30:18
3
ta7ha_1s
Ta7ha_1S :
I struggle with getting my platform together like I can't bring my elbows together any tips for recieving and this problem?
2025-07-17 15:49:28
47
sixizhgwhwhhdx
sixizhgwhwhhdx :
Hello coach! Please give me a tip, I’m always bumping by the ball hitting my wrists / hands. I know it’s supposed to hit my firearms but just can’t get it there, im a beginner at volleyball so any help is appreciated!
2025-07-17 23:12:31
17
oikawan1glazer
lastgirlonvenus :
ugh I wish my coach was this nice, I'm sick and tired of harsh coaches😭
2025-09-01 12:34:07
14
morningdove666
Toyia :
repetition to create muscle memory
2025-07-19 02:02:59
28
leaf5867
✨LEAF :
I needed this so much THANKS💗
2025-12-24 14:31:04
2
naatt.ti
nati.na :
my school made us play volleyball for 12 years. that's the main thing we did. I just realized no one never teach us how to even hold the hands 😐
2025-07-19 02:59:28
9
anykindofkikis
ice_kikis :
"WAIT I GOT IT,hold up i need to do the right grip"
2025-07-18 20:20:42
6
johnny.wright7
Johnny Wright :
Does it matter which hand is on top of the other ? I’m more comfortable with my left palm on top of my right
2025-11-08 01:39:39
2
.dino.lover
🦖 :
so hand scioliosis exists💔
2025-07-18 22:01:53
6
hello0_its_meeee
V3noos_ isHere :
FIRST🥰! I'd want you to be my coach fr😘
2025-07-17 13:07:40
7
pink.fluffy.unico486
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :
What area are you in?
2025-09-28 14:07:22
3
nasim_rm24
nasim :
i’m
2025-11-01 17:47:03
1
donehainen
Donehainen•3• :
that helps a lot thanks 😌❤
2025-07-18 09:17:54
2
jessicawallin81
Jessica :
No she needs to turn her hands out to make her inner arm upside down and touching evenly
2025-07-19 01:57:20
3
1965_4ever
02211965 :
I remember this explanation in 9th grade gym, the best gym class ever, all year round: Volleyball, Tennis, Archery, Square Dance, Flag Football, Basketball, Softball and regular stuff. My best year of gym; I attended the school only one year.
2025-07-20 13:58:07
1
kenainge
Ken :
nice tips coach
2025-07-19 01:28:11
2
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