Sara Jane Ho
Region: US
Thursday 17 July 2025 15:04:36 GMT
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Misha :
Scientifically already debunked - milk does NOT create more phlegm
2025-09-02 10:33:50
157
Nouveau Crystals :
Its acid reflux probably
2025-07-20 05:24:50
131
NastyNastya :
Considering my diet...this could be very true.
2025-08-31 18:42:11
1121
Freedom :
I avoid both and still have it. What to do?
2025-07-29 13:34:31
269
fr :
but dairy is life 😭😭
2025-07-28 10:51:16
182
deniseknutz :
did u mean no sugar like no fruit? or no sugar like no cane sugar, no corn syrups, etc? just wondering thank u
2025-07-17 17:00:00
97
piece maker :
I got that but it's acid reflux what do I do
2025-07-22 20:18:37
124
Coach Fitzgerald :
What’s interesting is that I develop more mucus in the system when having carbohydrates like rice and bread then things like dairy. Why is this?
2025-07-18 19:22:59
6
nadias :
I had mucus in my throat all the time till I cleared my tummy issues. Sibo , acid indigestion etc. The phlegm cleared and ended up not being from the lungs
2025-08-18 10:50:57
54
Meta AI :
enhance the spleen to expel the phlegm
2025-07-30 05:07:22
12
maryfass1207 :
is chocolate protein drink can give you phlegm?
2025-07-28 06:04:30
9
🦈𝘿𝙧 𝙃𝙖𝙨𝙩𝙞 :
Avoid things that also cause reflux. Occasionally phlegm can be from gastritis / increased acid reflux
2025-08-20 11:25:11
11
Abby B :
I was in China at the very beginning of the outbreak of Covid there. I had the worst cough and phlegm, and I used a tonic like that with some tea, and it really helped. It seemed odd at the time until I learned more about it.
2025-09-08 22:44:37
5
Nicky :
I have mucous stuck in the nasal canal where it meets my throat. I can never get rid of it
2025-09-12 14:26:04
2
HeavenNYNA :
Artificial Sugar and dairy shouldn’t be in anyone’s regular diet
2025-10-10 18:13:50
5
⟡ :
Phlegm = بلغم
2025-07-28 19:26:15
6
𝓑𝓵𝓪𝓬𝓴 𝓓𝓪𝓱𝓵𝓲𝓪 ᥫ᭡ :
i rarely drink or eat dairy but i still get this 😬
2025-09-01 05:27:49
7
noxie :
for post nasal drip?
2025-07-28 20:22:12
0
lilrob05 :
it's true. my doctor told me this about my asthma when I was little
2025-07-20 20:56:08
8
anitarao98 :
It is acid reflux.
2025-07-22 19:42:38
7
J.B :
So spicy food causes phlegms?
2025-10-28 12:37:48
2
Small_bao :
Eat pineapple 🍍
2025-07-29 00:21:43
4
Momma 🦶🏼Munch🦶🏼 :
Please please please give book recommendations on Chinese medicine 💛 especially women’s health🫶🏼
2025-08-06 16:59:23
3
aaaaaaaaaa :
caffeine also makes it worse. i tried not drinking coffee in the morning, and the phlegm just disappeared.
2025-07-28 09:36:41
4
Jeannie Colours :
when I was a kid mainstream doctors used to know these things but not anymore 💔
2025-07-18 23:58:03
3
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