@rpstrength: Where do YOU feel the most strong?! Take the time to make those adjustments to determine what's BEST FOR YOU. DID YOU KNOW: In the RP Hypertrophy App, you can 📌 a note to a specific exercise! This note can include machine settings, seat height, grip style, or any other details you want to lock in, and make note of. That way, you hit the exact same setup every time. CONSISTENCY IS KEY 💪 Get the RP Hypertrophy App NOW - link is in our bio.

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Thursday 17 July 2025 15:12:01 GMT