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@khinkhinl4: Happy birthday kogyi🤍🎂@Tt@ #cancer #birthday #happybirthday #fypシ゚

👑𝓚𝓱𝓲𝓷👑
👑𝓚𝓱𝓲𝓷👑
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Region: MM
Thursday 17 July 2025 17:48:33 GMT
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yongyan.lin
Jewelrystore.SA🇿🇦 :
Happy Birthday ❤️
2025-07-18 16:21:36
2
poelay24828
♡𝑷𝒐𝒆 𝑳𝒂𝒚✿ :
happy birthday par အနာဂတ်ယောက္ခထီး🤭
2025-07-18 03:03:03
1
eimon_aye
မွန်🫧 :
happy Birthday 🎂
2025-07-18 14:34:05
1
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this weeks meal prep: maple sausage, egg and cheese bagels 🥯 You can find more recipes like this on my app ELLEVATE ♥️ use code FIRST50 to sign up for 50% off your first month! 489 kcal per bagel | 34g P | 40g C | 20g F Ingredients for 4 bagels (4 days of breakfast): 4 bagels 8 eggs Handful of fresh chives 100g fat-free cottage cheese 4 chicken sausages 4 slices American cheese 20g light mayo 20g maple syrup Method: 1. Cook the chicken sausages until golden. During the last 2-3 minutes of cooking, brush over the maple syrup and continue cooking until sticky and caramelised. Slice into pieces and set aside. 2. Whisk together the eggs, cottage cheese, chives, salt and pepper. Stir through the maple-glazed sausage pieces. 3. Pour the mixture into a lined baking dish and bake at 180°C for 15-20 minutes until set. 4. Cut the frittata into 4 equal squares. Layer into the bagels, then top with the American cheese and spread each bagel with a little light mayo. 5. Pop back into the oven or air fryer for 3 minutes until the cheese melts, then let cool before wrapping individually in baking paper. These will keep in the fridge for up to 4 days. Reheat in the air fryer or microwave before serving. #MealPrepIdeas #HighProteinBreakfast #HealthyBreakfast #BreakfastPrep #mealprepmadeeasy
this weeks meal prep: maple sausage, egg and cheese bagels 🥯 You can find more recipes like this on my app ELLEVATE ♥️ use code FIRST50 to sign up for 50% off your first month! 489 kcal per bagel | 34g P | 40g C | 20g F Ingredients for 4 bagels (4 days of breakfast): 4 bagels 8 eggs Handful of fresh chives 100g fat-free cottage cheese 4 chicken sausages 4 slices American cheese 20g light mayo 20g maple syrup Method: 1. Cook the chicken sausages until golden. During the last 2-3 minutes of cooking, brush over the maple syrup and continue cooking until sticky and caramelised. Slice into pieces and set aside. 2. Whisk together the eggs, cottage cheese, chives, salt and pepper. Stir through the maple-glazed sausage pieces. 3. Pour the mixture into a lined baking dish and bake at 180°C for 15-20 minutes until set. 4. Cut the frittata into 4 equal squares. Layer into the bagels, then top with the American cheese and spread each bagel with a little light mayo. 5. Pop back into the oven or air fryer for 3 minutes until the cheese melts, then let cool before wrapping individually in baking paper. These will keep in the fridge for up to 4 days. Reheat in the air fryer or microwave before serving. #MealPrepIdeas #HighProteinBreakfast #HealthyBreakfast #BreakfastPrep #mealprepmadeeasy
জামাতের আসল চরিত্র সম্পর্কে জেনে নেই!
জামাতের আসল চরিত্র সম্পর্কে জেনে নেই!
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