ab_lifz
Region: US
Thursday 17 July 2025 18:04:16 GMT
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The KED Next Door :
Polymeric
2025-09-26 21:42:21
1
GreenGoodGod :
I have Temu shoes and I run a 6:40 mile time
2025-09-10 02:05:52
7
ddluzanin :
And sprint 1-2 times per week
2025-07-19 14:40:21
180
Uchiha_Jerald :
Breath training💀
2025-08-11 05:46:34
158
s. :
Jump Squats 4×8 Broad Jumps 4×8 Tuck Jumps 4×8 Bulgarian Split Squats 3x8/leg Calf Raises 4×20 Core Circuit (plank, side plank, leg raises × 3)
2025-09-05 20:52:07
2
LION SIN :
human speed: 99.9% human stamina: 0.1%
2025-08-13 09:47:50
74
skull :
Hitting legs 3 times a week will only fatigue you considering you also need tl train the upper body. Plyometrics don't increase fast twitch fibers. Those are football shoes and the other ones are long distance shoes, opposite of what you want. That's an AI routine (caption).
2025-08-18 10:13:30
21
LiftingGorilla :
Training legs 2-3 times a week is not good for u, if u don’t know about good recovery and don’t have good training program for this.
2025-08-11 12:19:59
8
beedy_pp :
leg x3 a week?when are you going to find running and recovering time?
2025-09-21 14:04:03
2
Maxfromohio :
What polymetric exercises should I do
2026-05-19 04:57:54
1
Andrea 🩺✈️⛑️ :
What’s good running shoes?
2025-11-21 20:33:59
0
Nathan (ig: Purelynatee) :
Coach has me conditioning everyday baseline back over and over, doing cross country
2025-09-13 01:35:06
1
man :
it work💀
2025-09-05 10:21:33
1
juniorguadalajara07 :
I run fast and I don’t work my legs but treadmill
2025-10-29 02:05:22
0
メルマー :
Trading Mega red fox, 1 corrupted kitsune and 1 raiju for old pets
2025-08-03 13:03:28
5
juswa :
for football?
2025-07-29 13:47:27
4
unknown🇧🇷 :
that's not for truck and field that's for soccer
2025-08-10 11:46:22
0
Mark🔮 :
Theres no Comfort!!!💪🏻
2025-10-01 18:59:17
0
БyKBa I-O :
надо бегать как CJ из гта сан адреас
2025-09-19 20:01:50
0
:
ᴀᴋᴏ ɴᴀ ᴡᴀʟᴀɴɢ ᴄᴏᴜᴄʜ!!
2025-10-06 12:53:10
0
Shade_balisongflips :
Nah real way: yo bro why that car slowin down
2025-09-19 23:52:08
0
:
im super fast but i lack of stamina cuz of asthma and its a family thing can heal off or n
2025-09-27 14:07:58
0
alicemccallion.4 :
In my opinion as someone who has been running most of their life the bets running shoes are on clouds and I know they are pricy but it’s worth is ( for anyone wondering there £170 )
2025-10-10 20:58:55
0
cynthia06_life :
Haha right? Gotta keep it real or we’ll be toast. Balance is key for sure!
2025-09-12 14:52:45
0
𝓒𝓧𝓜𝓟 DRIFT :
this is just how to properly run
2025-10-07 22:46:01
0
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