@ben.suprobo:

Abdelkadous :

is creatine bad for someone who wants to lose weight

𝐋𝐄𝐎𝐍 :

Bro creatine is mainly for strength the muscle gain difference isn't that big

Grace Gay :

It makes me insanely bloated even when I drink water

John :

Don’t forget to drink enough water and track your hydration

S :

I don’t get it

N ☪︎ :

No way

lonelywulf :

Yeah, skip it one day and back to day 1

ecstaticjoycorewrong :

Can creatine bloat stomach?

dontworryboutnek :

when u take creatine u gotta also make sure to drink electrolytes so ur digestion dont trigger from the side effects

Anas_Mahmoud® :

with workouts??!

rzintwala6 :

I’m lost

super_saiyan320 :

Guys creatine don’t work unless you have a good Meal plan and a good workout session…creatine alone won’t make any difference

.... :

The watch did not move one month?

kH@LiD | 🐤 :

creatine+workout+clean diet

BabyKingkong :

สรุปครีเอทีนมันช่วยมั้ย

AB :

والله لي اكثر من ٣ شهور مافيه فرق كبير بس جميل الكرياتين

Gil Gomez :

it's all about nutrition

sofia :

ha?

Gust :

No way , you did it

Sọchímà.ada ᥫ᭡💻 :

a very clear difference 🌸

L STEPPA🛹 :

Mz :

🙃