@realbarbaraoneill: Did you know? 🍍 Pineapple skin contains bromelain - a natural enzyme known for its anti-inflammatory and digestive benefits! Our mission is to empower people from all over the world with knowledge to work with their uniquely created body to experience excellent health, clear minds, and connect with the Creator. Explore Barbara O’Neill’s official website at www.officialbarbaraoneill.com to discover her upcoming speaking engagements, online courses, official books and trusted resources - all designed to support your health journey. #barbaraoneill #officialbarbaraoneill #sustainme #selfhealbydesign #pinneapple

realbarbaraoneill

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Friday 18 July 2025 16:13:36 GMT

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Comments

Blurblepoot :

bromelain is destroyed by heat over 158°F. Water boils at 212°F. Boiling will make it useless.

2026-03-27 16:52:50

☔️marie :

What do you do with the papaya seeds?

2025-07-20 01:03:49

Ilona Bakonyi :

Thank you, Barbara. That’s what we do.

2025-07-18 17:00:23

Naturally Vibrant With Belinda :

It’s refreshing too!!!😍

2025-07-18 16:58:44

GiGi Love ❤️ :

Simmer don’t boil

2026-05-18 02:16:08

SNAFU :

i thought boiling destroyed the enzyme

2026-01-29 17:08:20

C :

That works for local grown one. Imported pineapple comes already treated against fungi.

2025-08-01 02:58:29

ladyJ :

My mother used to cook pineapple skins for me when I have fevers.

2026-03-14 20:26:45

KB81 :

🥰🥰🥰

2025-08-05 23:46:51

Wiggle waggle :

🙏🙏🙏

2025-08-04 15:19:37

health_good :

🥰🥰

2025-08-13 03:15:52

Jennifer Bailey369 :

You can ferment the core and skin with water and sugar and make an amazing probiotic called tepache too.

2025-07-18 17:22:48

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