@benjixavier: BREAKFAST BURRITOS 💥🌯 High-protein, meal-prep friendly, and freezer-approved! These burritos are the real MVP. They’re cheesy, hearty, and packed with flavor (and 23g of protein each 😮‍💨). Perfect for those busy mornings when you need fuel fast. Makes: 10 burritos Macros (per burrito): 🔥 320 Calories 💪 23g Protein 🥑 7g Fat 🍞 33g Carbs 🛒 Ingredients: Veggie & Meat Base: 🫑 2 bell peppers, diced 🧅 1/2 medium white onion, diced 🥔 1 lb yellow potatoes, diced 🥩 1/2 lb 95% lean ground beef 🧂 1 tsp salt 🌶️ 1 tsp black pepper 🌮 1/2 packet taco seasoning 🧀 1/2 cup reduced-fat taco blend cheese 🌯 10 reduced-calorie burrito wraps 🫧 Olive oil cooking spray Egg Mixture: 🥚 2 3/4 cups egg whites (I used Egg Beaters) 🧀 1 cup low-fat cottage cheese, blended 👩‍🍳 Instructions: 1. Chop your veggies and spread them on a lined baking sheet. Roast at 400°F for 40–50 min, stirring halfway through. 2. Blend egg whites + cottage cheese until smooth and creamy. That’s your high-protein egg base. 3. Once veggies are roasted, remove from oven, add the ground beef right on top, and return to oven for ~10 min until browned. 4. Pour egg mixture over everything, sprinkle cheese on top, and bake at 375°F for 20–25 min until set. 5. Let it cool for 10 min before slicing into 10 portions. 6. Roll up each slice in your burrito wrap 🌯 7. Toast each burrito in a skillet until golden and sealed — no exploding burritos in the microwave later! 8. Store in the fridge (up to 4 days) or freezer (for long-term prep). 9. Reheat & devour 😮‍💨 Meal prep gold. Freezer heroes. Tag a friend who needs these in their life 👇

Benji Xavier

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Friday 18 July 2025 21:25:05 GMT