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@andrestore107: Asli nampak banget mewah nya sih jam yang satu ini #eiger #eigertropicaladventure #eigerproduct #eigerian #trend #fypシ #jam #xbyzca

andrestore107
andrestore107
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Saturday 19 July 2025 01:07:40 GMT
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andrek2002
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2025-07-19 01:24:32
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hai hai! . #vanilla #vanillanekopara #vanillanekoparaedit #nekopara #nekoparaedit #nekoparavanilla #visualnovel #visualnoveledit #fyp #cutecore🎀🦴🍮🐾 #syucite
hai hai! . #vanilla #vanillanekopara #vanillanekoparaedit #nekopara #nekoparaedit #nekoparavanilla #visualnovel #visualnoveledit #fyp #cutecore🎀🦴🍮🐾 #syucite
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Proyecto personal :3
Un león escondidos entre gatos 🔥😮‍💨#corollaxrs #elsalvafor🇸🇻 #launion #jdm #autos
Un león escondidos entre gatos 🔥😮‍💨#corollaxrs #elsalvafor🇸🇻 #launion #jdm #autos
Overcoming narcissistic abuse… this spirit comes to steal kill and destroy. When you know your opponent your fight is different. Dealing with narcissistic abuse is incredibly draining—emotionally, mentally, and even spiritually. Recognizing that narcissism is at the root of the harm you've experienced is the first empowering step. The “fight” to overcome that season isn’t about confronting the narcissist directly—it’s about reclaiming yourself‼️ ✨ Here are key strategies to help you rise above narcissistic abuse and heal deeply: 💎 1. Radical Clarity: Know What You’re Up Against Understand narcissistic tactics: gaslighting, manipulation, love-bombing, blame-shifting, silent treatment, and flying monkeys (enablers). Study the cycle: idealize → devalue → discard. Knowledge is power. You stop feeling crazy once you name the behavior. Affirmation: “I see the truth, and I will not let confusion hold me captive.” 💎 2. Go “No Contact” or “Gray Rock” No Contact (ideal): Block, unfollow, and cut off communication completely. If you can’t go no contact (co-parenting, family, work): use Gray Rock—be emotionally neutral, share nothing personal, and limit responses to short, boring replies. Why? Starving them of attention robs them of power. 💎 3. Reconnect With Your Identity Narcissistic abuse dismantles your sense of self. Begin rebuilding: Journal: “Who was I before them?” “Who am I becoming now?” List your core values, dreams, and needs. Practice saying no and setting boundaries, even in small ways. Affirmation: “My voice, needs, and dreams matter. I am reclaiming my identity.” 💎 4. Get Safe Support A therapist trained in narcissistic abuse recovery is key. Support groups (online or in-person) can help you feel less alone. Be cautious with friends/family who don’t “get it” or who invalidate your experience. You need safe people, not people who make you doubt your truth. 💎 5. Spiritual Warfare & Inner Healing Narcissistic abuse is not just emotional—it can feel spiritual, like a battle for your soul. Pray, fast, and speak Scripture that affirms your worth and identity (e.g., Psalm 34:18, Isaiah 61:1-3). Renounce false beliefs planted by the abuse: “I’m not enough,” “I’m hard to love,” “I deserve this.” Ask God to expose the lies and restore your discernment, peace, and confidence. Affirmation: “God is my defender, and I am walking in truth and wholeness.” 💎 6. Regulate Your Nervous System Narcissistic abuse puts your body in survival mode. Learn to calm and reset: Deep breathing, grounding techniques Nature walks, journaling, worship music Trauma-informed stretching or somatic healing Healing isn’t just mental—it’s embodied. 💎 7. Create a New Vision After the fog lifts, you get to dream again. ✨ Create a vision board for your new life. ✨ Write a letter to your future self, thanking her for surviving and thriving. ✨ Step into purpose: turn your pain into a platform (testimony, mentoring, creative expression, advocacy). ✨ Affirmation: “I am not what happened to me—I am what I choose to become.” ⚔️🛡️Optional: Spiritual Armor & Scripture Toolkit Here are 3 spiritual weapons for the fight: ✝️ Ephesians 6:10-18 – Armor of God ✝️ Isaiah 54:17 – “No weapon formed against you shall prosper.” ✝️ 2 Corinthians 10:4-5 – “The weapons of our warfare are not carnal...”. #coach_melissa #narcissisticabuse #healingprocess #knowledgeispower #strategies #mindsetcoach #lifecoaching
Overcoming narcissistic abuse… this spirit comes to steal kill and destroy. When you know your opponent your fight is different. Dealing with narcissistic abuse is incredibly draining—emotionally, mentally, and even spiritually. Recognizing that narcissism is at the root of the harm you've experienced is the first empowering step. The “fight” to overcome that season isn’t about confronting the narcissist directly—it’s about reclaiming yourself‼️ ✨ Here are key strategies to help you rise above narcissistic abuse and heal deeply: 💎 1. Radical Clarity: Know What You’re Up Against Understand narcissistic tactics: gaslighting, manipulation, love-bombing, blame-shifting, silent treatment, and flying monkeys (enablers). Study the cycle: idealize → devalue → discard. Knowledge is power. You stop feeling crazy once you name the behavior. Affirmation: “I see the truth, and I will not let confusion hold me captive.” 💎 2. Go “No Contact” or “Gray Rock” No Contact (ideal): Block, unfollow, and cut off communication completely. If you can’t go no contact (co-parenting, family, work): use Gray Rock—be emotionally neutral, share nothing personal, and limit responses to short, boring replies. Why? Starving them of attention robs them of power. 💎 3. Reconnect With Your Identity Narcissistic abuse dismantles your sense of self. Begin rebuilding: Journal: “Who was I before them?” “Who am I becoming now?” List your core values, dreams, and needs. Practice saying no and setting boundaries, even in small ways. Affirmation: “My voice, needs, and dreams matter. I am reclaiming my identity.” 💎 4. Get Safe Support A therapist trained in narcissistic abuse recovery is key. Support groups (online or in-person) can help you feel less alone. Be cautious with friends/family who don’t “get it” or who invalidate your experience. You need safe people, not people who make you doubt your truth. 💎 5. Spiritual Warfare & Inner Healing Narcissistic abuse is not just emotional—it can feel spiritual, like a battle for your soul. Pray, fast, and speak Scripture that affirms your worth and identity (e.g., Psalm 34:18, Isaiah 61:1-3). Renounce false beliefs planted by the abuse: “I’m not enough,” “I’m hard to love,” “I deserve this.” Ask God to expose the lies and restore your discernment, peace, and confidence. Affirmation: “God is my defender, and I am walking in truth and wholeness.” 💎 6. Regulate Your Nervous System Narcissistic abuse puts your body in survival mode. Learn to calm and reset: Deep breathing, grounding techniques Nature walks, journaling, worship music Trauma-informed stretching or somatic healing Healing isn’t just mental—it’s embodied. 💎 7. Create a New Vision After the fog lifts, you get to dream again. ✨ Create a vision board for your new life. ✨ Write a letter to your future self, thanking her for surviving and thriving. ✨ Step into purpose: turn your pain into a platform (testimony, mentoring, creative expression, advocacy). ✨ Affirmation: “I am not what happened to me—I am what I choose to become.” ⚔️🛡️Optional: Spiritual Armor & Scripture Toolkit Here are 3 spiritual weapons for the fight: ✝️ Ephesians 6:10-18 – Armor of God ✝️ Isaiah 54:17 – “No weapon formed against you shall prosper.” ✝️ 2 Corinthians 10:4-5 – “The weapons of our warfare are not carnal...”. #coach_melissa #narcissisticabuse #healingprocess #knowledgeispower #strategies #mindsetcoach #lifecoaching
#LIVEIncentiveProgram #LIVEStory #PaidPartnership #زوجتي_الغالية #زوجتي_حياتي
#LIVEIncentiveProgram #LIVEStory #PaidPartnership #زوجتي_الغالية #زوجتي_حياتي
Lip Service PELUKAN KENCENG DI MOTOR
Lip Service PELUKAN KENCENG DI MOTOR

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