@jamiedixon_fit: 🚦 Youth Speed Lab in Session! Our 9–12 year olds are hitting the lasers and learning to fly 🏃♂️💨 💡 Why sprinting with lasers at this age is a game-changer: • 🧠 Mind-Body Connection – They’re learning to feel fast and move with intention • ⚡️ Teaches Effort – Lasers don’t lie. You either gave it your all… or you coasted • 🎯 Immediate Feedback – Numbers make speed real. It’s no longer just “run fast” • 😎 Confidence Booster – When kids see their time drop, they light up like it’s Christmas • 🏃♀️ Mechanics Matter – Teaches them how to run, not just move • 🕹 Gamifies Training – PRs turn into mini-missions they want to beat each week • 🔄 Reinforces Intent – Fast kids learn to try fast. That mindset carries into every sport • 😂 It’s FUN – And fun is the glue that keeps them coming back