@curtisestabrook: Finally done 😭 2 months later I’m feeling 85% back up to speed from my peak I learned how stupid I was to lose my physique I put years into developing - maintaining is the easy part and I got lazy and complacent All good though, locked back in and feel better than ever And to be honest, I’m eating cleaner than I ever have and the cognitive gains are just as important, if not more Thanks for watching 🤙