@alexgamblecoach: Just Me? Try This Simple High Protein Meal Prep👇 Under 1,700 Calories With 141g Protein 👌 🍓 Overnight Weet-Bix (full vid next week) Per Meal 👇 . 3 Weet-bix . 160g YoPro . 120ml Skim milk . 15g Sugar free maple syrup . 100g Mixed berries 📊 26g Protein - 336 Calories 🥗 Ceasar Pasta Salad Per Meal 👇 . 150g Chicken breast (raw weight) . 60g Pasta (raw weight) . 25g Short cut bacon . 15g low fat cheese . 20g Praise caesar dressing . Salads of choice 📊 50g Protein - 506 Calories 🍯 Hot Honey Beef Bowl Per Meal 👇 . 125g Extra lean mince (cook in taco seasoning) . 250g Sweet potato (air fry or oven bake) . 25g Avocado . 20g Honey . 10g Sriracha or buffalo hot sauce 📊 31g Protein - 483 Calories 🍦 Oreo Ninja Creami Ice Cream Per Meal 👇 . 250ml Skim milk . 150ml Almond milk . 30g Whey protein . 8g Vanilla pudding mix (cottee’s) . 1 Mini pack of oreo’s (for mix in) 📊 34g Protein - 344 Calories Totals for the day 📊 - 1,669 Calories - 141g Protein

Alex Gamble

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Region: AU

Saturday 19 July 2025 08:13:27 GMT