@evergreens.lifest: 🌶️🍗 Harissa Chicken Bowl with Couscous 🥗🌾 Ingredients: For the Harissa Chicken: 2 boneless, skinless chicken breasts or thighs 🍗 2 tbsp harissa paste (adjust to taste) 🌶️ 1 tbsp olive oil 🫒 1 clove garlic, minced 🧄 1/2 tsp ground cumin 🌿 1/2 tsp smoked paprika 🌶️ Juice of 1/2 lemon 🍋 Salt and pepper to taste 🧂 For the Couscous: 1 cup couscous 🌾 1 cup boiling water or vegetable broth 💧 1 tbsp olive oil or butter 🧈 Salt to taste 🧂 Optional: zest of 1/2 lemon 🍋 For the Roasted Veggies: 1 zucchini, chopped 🥒 1 bell pepper, chopped 🫑 1/2 red onion, sliced 🧅 1 tbsp olive oil 🫒 1/2 tsp ground coriander or cumin 🌿 Salt and pepper to taste 🧂 Garnish: Chopped fresh parsley or mint 🌿 Lemon wedges 🍋 Optional: dollop of Greek yogurt or tahini drizzle 🥄 Instructions: 1. Marinate and Cook the Chicken: In a bowl, mix harissa paste, olive oil, garlic, cumin, paprika, lemon juice, salt, and pepper. Add chicken and coat well. Marinate for at least 30 minutes (or overnight for best flavor). Grill or pan-cook over medium-high heat for 5–7 minutes per side until cooked through. Let rest, then slice. 2. Roast the Veggies: Preheat oven to 425°F (220°C). Toss chopped veggies with olive oil, spices, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway through, until tender and golden. 3. Make the Couscous: In a bowl, add couscous, olive oil or butter, and salt. Pour in boiling water or broth, cover, and let sit for 5 minutes. Fluff with a fork and stir in lemon zest if using. 4. Assemble the Bowl: Add a generous scoop of couscous to each bowl. Top with sliced harissa chicken and roasted veggies. Garnish with herbs, a lemon wedge, and a spoon of yogurt or tahini. Tips & Variations: For more veggies, add roasted chickpeas or eggplant 🍆🧆. Try whole wheat couscous or swap with quinoa for extra protein 🌱. Spice level too high? Balance with a yogurt-cucumber sauce 🥒. Enjoy your vibrant, smoky-sweet Harissa Chicken Bowl with Couscous — full of bold flavor and color! 🇲🇦🔥🍽️

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Saturday 19 July 2025 08:35:23 GMT